Name: Savory Honey Mustard Chicken Tacos for Quick Dinner Bliss
Prep time: 15 min
Cook time: 20 min
Total time: 50 min
Ingredients: 1 package Broccoli Slaw Mix (or regular coleslaw); 1/2 cup Keto Mayonnaise (or regular mayonnaise); 2 tbsp White Vinegar (or apple cider vinegar); 1 tbsp Besti Monk Fruit and Allulose Sweetener (or regular sugar); 1/2 tsp Pink Salt; 1/4 tsp Cracked Black Pepper (optional); 1 lb Frozen Chicken Strips (or crispy/rotisserie chicken); 1/4 cup Keto Honey Mustard Sauce (or regular honey mustard); 8 small Keto Tortillas (or regular taco-sized tortillas)

After a long day, the last thing I want is to be stuck in the kitchen for hours. That’s why I absolutely love whipping up these Honey Mustard Chicken Tacos. In just a flash, you can transform crispy chicken strips and a tangy honey mustard sauce into a family-friendly feast wrapped in warm tortillas, complete with crunchy broccoli slaw. This quick dinner is not only low carb and gluten-free—it’s also a fun way to bring everyone together at the table without the hassle. Whether you’re catering to picky eaters or just need a healthy option on a busy weeknight, these easy tacos are here to save the day and your taste buds! Curious about how to make these delightful bites in a snap? Let’s dive in!

Why Are These Tacos So Irresistible?

Quick and Easy: These Honey Mustard Chicken Tacos come together in a flash, making them the perfect solution for busy weeknights.

Health-Conscious Appeal: With their low carb and gluten-free credentials, they offer a guilt-free way to indulge your taco cravings without compromising your diet.

Kid-Friendly: They’re packed with familiar flavors that even the pickiest eaters will love, making dinner a breeze for parents.

Flavor Explosion: The sweet and tangy honey mustard sauce pairs beautifully with crispy chicken and crunchy broccoli slaw, providing a taste sensation that replaces any fast-food alternatives.

Versatile Options: Change up the slaw for a refreshing twist or add spices for an extra kick. Personalize to your taste!

For a heartier meal, you might also enjoy pairing these tacos with a vibrant mixed berry salad or some creamy guacamole.

Honey Mustard Chicken Tacos Ingredients

• Ready to start this flavorful journey? Here’s what you’ll need to create these delightful Honey Mustard Chicken Tacos!

For the Slaw

Broccoli Slaw Mix – Adds a satisfying crunch and nutrient boost; you can substitute with regular coleslaw if desired.
Keto Mayonnaise – Provides a creamy texture; feel free to use regular mayonnaise for non-keto options.
White Vinegar – Enhances the flavor profile; apple cider vinegar is a delicious alternative.
Besti Monk Fruit and Allulose Sweetener – A low-carb way to add sweetness; regular sugar works for non-keto versions.
Pink Salt – A touch of seasoning that can easily be replaced with any preferred salt.
Cracked Black Pepper – Adds a hint of spice; optional based on your taste preference.

For the Chicken

Frozen Chicken Strips – Your main protein; crispy or rotisserie chicken strips work just as well.
Keto Honey Mustard Sauce – Infuses amazing flavor; swap for store-bought honey mustard or regular honey for non-keto tacos.

For the Tortillas

Keto Tortillas – Perfect for encasing all the delicious filling; regular taco-sized tortillas can be substituted.

Now that you have all the essentials, it’s time to bring those flavors together into a quick and delightful meal! Enjoy the magic of these Honey Mustard Chicken Tacos with your loved ones!

Step‑by‑Step Instructions for Honey Mustard Chicken Tacos

Step 1: Prepare the Slaw
In a large mixing bowl, combine the broccoli slaw mix with keto mayonnaise, white vinegar, sweetener, pink salt, and cracked black pepper. Stir well to combine until everything is coated and creamy. Cover the bowl with plastic wrap and refrigerate for about 15 minutes to let the flavors develop and for a refreshing taste in your Honey Mustard Chicken Tacos.

Step 2: Cook the Chicken Strips
Following the package instructions, cook the frozen chicken strips in a preheated oven at 425°F (220°C) for 15-20 minutes, or until they are golden brown and crispy. Once cooked, remove them from the oven and let them cool for a few moments before handling. This crispy chicken is the perfect protein centerpiece for your tacos.

Step 3: Warm the Tortillas
While the chicken is cooking, warm the keto tortillas on a large skillet over medium-high heat for about 30 seconds on each side until they are soft and pliable. Alternatively, wrap them in a damp paper towel and microwave for about 20-30 seconds. Warm tortillas will hold your delicious fillings without tearing, perfect for your Honey Mustard Chicken Tacos.

Step 4: Assemble the Tacos
To assemble your Honey Mustard Chicken Tacos, take a warmed tortilla and place two cooked chicken strips in the center. Top with a generous scoop of the chilled broccoli slaw, and drizzle with keto honey mustard sauce for an extra burst of flavor. Repeat this process with the remaining tortillas and fillings to create a delightful taco feast.

Step 5: Serve and Enjoy
Arrange your assembled Honey Mustard Chicken Tacos on a platter, and serve immediately while warm. You can add extra toppings like avocado, jalapeños, or additional honey mustard sauce on the side for family members to customize their tacos. Celebrating a delicious, low-carb meal has never been easier!

Make Ahead Options

These Honey Mustard Chicken Tacos are perfect for meal prep enthusiasts looking to save time during busy weeknights! You can prepare the broccoli slaw mix (without the chicken and tortillas) up to 3 days in advance, storing it in an airtight container in the refrigerator to keep it fresh and crunchy. Simply cook the chicken strips according to package instructions when you’re ready to enjoy your tacos. To assemble, warm the tortillas and layer in the chicken and slaw just before serving. This approach ensures that your tacos taste just as delicious while saving you precious time!

How to Store and Freeze Honey Mustard Chicken Tacos

Fridge: Store leftover ingredients in separate airtight containers for up to 4 days to maintain freshness and flavor.

Room Temperature: Avoid leaving assembled tacos at room temperature for more than 2 hours to ensure food safety.

Freezer: It’s best not to freeze these tacos as the tortillas may become soggy when thawed. Instead, freeze chicken strips separately if desired.

Reheating: To reheat, warm chicken strips in an oven at 375°F (190°C) for about 10 minutes until heated through, and warm tortillas quickly on a skillet.

Expert Tips for Honey Mustard Chicken Tacos

Cook Chicken Fully: Ensure your chicken strips are cooked until golden and crispy to enhance the flavor and texture of your Honey Mustard Chicken Tacos.
Chill the Slaw: Letting the slaw sit in the fridge for at least 15 minutes allows flavors to meld, making it a tasty topping for your tacos.
Prevent Tearing: Warm your tortillas adequately; this prevents them from tearing when filled, ensuring your Honey Mustard Chicken Tacos stay intact.
Customize Ingredients: Feel free to swap ingredients based on dietary needs or preferences, such as using regular mayonnaise or different slaw options for variety.
Mind the Sweetness: If substituting sweeteners, be cautious about the amounts; regular sugar can be sweeter than low-carb options, affecting the overall taste.

What to Serve with Honey Mustard Chicken Tacos

Elevate your taco night into a full culinary experience with these delightful side dish pairings.

Crispy Sweet Potato Fries: A perfect balance of sweetness and crunch, these fries complement the savory tacos while adding a vibrant color to your plate. They create a satisfying contrast in flavors!
Zesty Guacamole: Freshly made guacamole not only brings a creamy texture but also a zesty kick that enhances the honey mustard’s sweet tones. It’s always a family favorite!
Refreshing Mixed Berry Salad: The lightness and sweetness of a mixed berry salad add a refreshing touch that offsets the savory flavors of the tacos, making each bite feel balanced. This fruity side is a must-try!
Tangy Coleslaw: Add a twist to your meal with tangy coleslaw. Its crunchy texture and creamy taste pair beautifully, giving another layer of flavor and crunch to your tacos.
Homemade Salsa: A side of vibrant, homemade salsa brings a fresh burst of flavor that can be customized to suit any level of spice. It’s the perfect accompaniment to the sweet-savory tacos!
Chilled Cucumber Salad: Light and cooling, a cucumber salad provides a crisp contrast that complements the warm tacos, ensuring a delightful textural variety on your plate.
Cilantro Lime Rice: Adding a touch of zesty cilantro lime rice brings a fragrant base to your meal, enhancing the dish’s complexity. This side is a fantastic addition to soak up all the flavors.
Sparkling Lemonade: Quench your thirst with a fizzy glass of sparkling lemonade. Its zesty brightness refreshes the palate, making for a cheerful and satisfying meal experience.

Treat your family to a feast that not only delights the taste buds but also creates warm memories around the table!

Honey Mustard Chicken Tacos Variations

Feel free to get creative with these Honey Mustard Chicken Tacos! Here are some fun twists to make them even more delicious.

Grilled Chicken: Use marinated grilled chicken for a fresh and smoky flavor. The char adds depth that pairs beautifully with the honey mustard sauce.
Slaw Alternatives: Swap broccoli slaw for finely chopped bell peppers or shredded cabbage for a colorful crunch. This twist brightens up the dish with additional textures.
Spicy Kick: For those who like heat, add jalapeños or a drizzle of hot sauce on top. A spicy element balances the sweetness of the sauce for true taco bliss.
Taco Bowls: Serve your fillings over a bed of lettuce for a low-carb taco bowl. This option is perfect for those looking to skip the tortilla altogether.
Fruit Salsa: Elevate your tacos with a fresh mango or pineapple salsa. The sweetness of the fruit complements the honey mustard and adds a refreshing twist.
Texture Twist: Mix in some crushed nuts or seeds in the slaw for a delightful crunch. It creates a surprising texture that enhances each bite.
Sour Cream Swirl: Add a swirl of Greek yogurt or sour cream on top for a creamy finish. This addition cools down the sweetness and rounds out the flavors perfectly.

For more ideas that celebrate creativity in the kitchen, check out my recipe for Garlic Parmesan Chicken or try making some tasty Crunch Cheesecake Tacos next!

Honey Mustard Chicken Tacos Recipe FAQs

What type of broccoli slaw should I use?
Absolutely! A pre-packaged broccoli slaw mix is perfect for this recipe as it adds a crunchy texture and nutrient boost. If you can’t find it, feel free to substitute with regular coleslaw or even finely chopped bell peppers for a different flavor profile.

How do I store leftover ingredients?
Store any leftover ingredients in separate airtight containers in the refrigerator for up to 4 days. This helps maintain their freshness. Just be sure not to assemble your tacos ahead of time; instead, keep the components stored separately until you’re ready to enjoy them.

Can I freeze Honey Mustard Chicken Tacos?
It’s best not to freeze the assembled tacos, as the tortillas could become soggy upon thawing. However, you can freeze any leftover cooked chicken strips! Simply place them in an airtight container or freezer bag for up to 3 months. When you’re ready to use them, just reheat in the oven!

What should I do if my chicken strips aren’t crispy enough?
No worries! If your chicken strips aren’t crispy after cooking, pop them back in the oven for an additional 5-10 minutes. Alternatively, you can use an air fryer if you have one, which can really help achieve that perfect crunch. Always ensure the chicken reaches an internal temperature of 165°F (74°C) to guarantee safety!

Is this recipe suitable for people with allergies?
Yes, while this recipe is generally gluten-free and low carb, always check for specific allergen ingredients in products like mayonnaise and tortillas. If you’re making this for pets, it’s not recommended due to the honey mustard sauce and added sweeteners. It’s best to consult with a vet regarding pet dietary safety.

How ripe should my ingredients be?
For optimal flavor, use fresh ingredients! The broccoli slaw should look vibrant and crisp without any dark spots, while chicken strips should be cooked to a golden brown for the best texture. Always opt for the freshest produce available!