Name: Crispy Vegan French Toast Sticks That Kids Will Love
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 cup Chickpea Flour (Acts as an egg replacement.); 1 cup Canned Coconut Milk (Adds richness.); 1 teaspoon Vanilla Extract (Enhances flavor.); 1 teaspoon Ground Cinnamon (Optional for flavor.); 4 slices Firm Bread (Choose thick slices.); 1 cup Raw or Granulated Sugar (Adds sweetness.); 1 teaspoon Ground Cinnamon (Optional for flavor.)

The aroma of freshly cooked Vegan French Toast Sticks wafting through the kitchen is a magical way to start any day. These delightful bites not only serve as a fun breakfast option but also pack a wholesome punch, making them perfect for the whole family. The beauty of this recipe is in its versatility; you can customize the ingredients to fit your dietary preferences or what’s left in your pantry. With just a few easy steps, you can create crispy, golden sticks that are both kid-friendly and guilt-free, ensuring that breakfast no longer means fast food. Imagine dunking these fluffy batons into rich maple syrup—pure bliss! Curious about how to whip up this scrumptious, plant-based treat? Let’s dive in!

Why Choose Vegan French Toast Sticks?

Crispiness Guaranteed: Each stick is perfectly crispy on the outside, offering a satisfying crunch that complements the soft, fluffy interior.
Kid-Friendly Fun: These playful batons turn breakfast into a delightful experience for kids, making them excited about healthier eating.
Customizable Ingredients: Feel free to swap out the firm bread or add your favorite toppings; the options are endless!
Quick & Easy: In under 30 minutes, you can whip up a wholesome breakfast that feels gourmet.
Great for Meal Prep: Prepare a batch over the weekend, freeze, and simply reheat for a hassle-free morning treat!

For more delicious breakfast ideas, check out my Cheesy Egg Toast for savory lovers or explore delightful Vegan Chocolate Chip treats!

Vegan French Toast Sticks Ingredients

For the Batter

Chickpea Flour – Acts as an egg replacement, introducing protein and an eggy texture, essential for creating vegan French toast sticks.
Canned Coconut Milk – Adds richness and moisture to the batter; feel free to use almond or soy milk for lighter versions.
Vanilla Extract – Enhances the overall flavor; consider using maple or almond extract for varying tastes.
Ground Cinnamon – A warm spice that can be added to the batter or sprinkled on top for a cozy touch.

For the Bread

Firm Bread – Choose thick slices for structure; gluten-free bread works beautifully for those with dietary restrictions.

For the Cinnamon Sugar Coating (optional)

Raw or Granulated Sugar – Adds a sweet, crunchy texture when rolled over warm sticks; can be substituted with coconut sugar for a richer flavor.
Ground Cinnamon – Optional for an additional burst of flavor in your cinnamon sugar mix.

These Vegan French Toast Sticks are not only easy to whip up but also a treat that your family will love! Prepare to enjoy a delightful breakfast that’s both comforting and fun!

Step‑by‑Step Instructions for Vegan French Toast Sticks

Step 1: Prep Bread
Begin by cutting your firm bread into thick sticks, or batons, about 1 inch wide. If you’re using gluten-free bread, make sure it is sturdy enough to hold together. To kickstart the drying process, toast or bake these sticks at 375°F for approximately 8 minutes, watching for a slight firmness. This ensures they don’t get soggy during cooking.

Step 2: Make Batter
In a mixing bowl, whisk together 1 cup of chickpea flour, 1 cup of canned coconut milk, and 1 teaspoon of vanilla extract until smooth and creamy. If desired, add a pinch of ground cinnamon for extra flavor. The batter should have a silky texture, perfect for coating the sticks. Take your time to ensure there are no lumps; the richness of this vegan batter will create a delightful taste for your Vegan French Toast Sticks.

Step 3: Heat Pan/Griddle
Preheat your non-stick pan or griddle to medium heat for a pan or around 400°F for a griddle. This step is crucial to achieving that lovely golden-brown crust on the Vegan French Toast Sticks. You can test the heat by flicking a few drops of water onto the surface; if they sizzle, it’s ready for the next step!

Step 4: Dip Bread
Carefully dip each bread stick into the prepared batter, ensuring it’s evenly coated. Allow any excess batter to drip back into the bowl to maintain a good consistency during frying. This step is essential for achieving a crispy outer layer while keeping the inside fluffy and soft.

Step 5: Cook Sticks
Place the coated sticks onto the preheated griddle or pan, without overcrowding. Cook for approximately 3 minutes on each side, or until they develop a golden-brown hue and a crispy texture. Keep an eye on them to prevent burning. The delicious aroma will signal that your Vegan French Toast Sticks are nearly done!

Step 6: Cinnamon Sugar Coating
(Optional) For an extra touch of flavor and sweetness, mix together sugar and ground cinnamon in a shallow bowl. Once the sticks are cooked and still warm, lightly mist them with water to help the cinnamon sugar adhere. Toss each stick in the mixture until evenly coated, adding a delightful crunch to the finish.

Step 7: Serve
Serve your Vegan French Toast Sticks warm, drizzled with organic maple syrup, or alongside fresh fruits. You can also top them with a dollop of coconut yogurt for a creamy contrast. This fun breakfast not only looks appealing but also offers a tasty start to your day!

Vegan French Toast Sticks Variations

Feel the freedom to make these Vegan French Toast Sticks your own with these delightful twists and healthy substitutes!

Gluten-Free Bread: Use your favorite gluten-free bread for a celiac-friendly option; it tastes just as delicious!
Nut-Free Swap: Use oat milk instead of coconut milk for those allergic to nuts, keeping the recipe creamy.
Bananarama: Add mashed banana to the batter for natural sweetness and a hint of fruity flavor; it’s a kid-favorite twist!
Crunchy Topping: Consider topping with crushed nuts or seeds after cooking for an added crunch and nutritional boost.
Spicy Kick: Add a pinch of cayenne pepper or chili powder to the batter for a surprise heat that can make mornings more exciting.
Flavor Extracts: Substitute vanilla extract with almond or maple for a different flavor profile that keeps it fun and interesting.
Herb Infusion: Experiment by adding finely chopped herbs like mint or basil into the batter for a fresh and zesty spin.
Fruity Delight: Serve with seasonal fresh fruits or a fruit compote; this not only boosts flavor but also adds a beautiful presentation.

For even more enticing breakfast options, why not give a try to my Homemade Cheesy Breadsticks or whip up some French Antilles Coconut dessert? There’s a world of deliciousness waiting for you!

Expert Tips for Vegan French Toast Sticks

Bread Choice Matters: Use thick, sturdy bread for best results. Gluten-free varieties can work, but ensure they are not too soft.
Batter Consistency: Whisk the batter thoroughly to avoid lumps. A smooth mixture will coat the sticks evenly, achieving a perfect texture.
Avoid Sogginess: Toast the bread before dipping it in the batter to prevent sogginess during cooking. A quick bake at 375°F works wonders.
Cooking Temperature: Ensure your pan or griddle is sufficiently preheated. A medium heat allows the sticks to cook evenly and develop that golden-brown crust.
Cinnamon Sugar Coating: For an extra treat, mist the cooked sticks with a little water before rolling them in cinnamon sugar to ensure it sticks properly.
Storage Tips: If you have leftovers, freeze them in a single layer and reheat in an oven or air fryer for a quick breakfast option later.

How to Store and Freeze Vegan French Toast Sticks

Fridge: Once cooled, store leftover Vegan French Toast Sticks in an airtight container in the refrigerator for up to 3 days. Reheat on a skillet or in a microwave to enjoy a quick breakfast.

Freezer: For longer storage, freeze the sticks in a single layer on a baking sheet before transferring them to a freezer-safe bag. These can last for up to 2 months without losing flavor.

Reheating: To reheat frozen sticks, a quick spin in the oven or air fryer at 350°F for about 10-15 minutes will bring back their crispy texture and warmth.

Avoid Sogginess: Ensure the sticks are fully cooled before freezing to prevent moisture buildup, keeping them deliciously crispy when reheated!

What to Serve with Vegan French Toast Sticks?

Imagine a vibrant breakfast table filled with delicious accompaniments that enhance the magic of your Vegan French Toast Sticks!

Maple Syrup: A drizzling of rich maple syrup adds sweetness and warmth, perfectly complementing the crispy texture of the sticks.
Fresh Berries: Juicy strawberries, blueberries, or raspberries add a burst of freshness and color, balancing the sweetness beautifully.
Coconut Yogurt: A dollop of creamy coconut yogurt offers a delightful contrast, adding smoothness and a tropical touch to the dish.
Nut Butter: Almond or peanut butter provides a rich, nutty flavor and additional protein, making the breakfast even more satisfying.
Banana Slices: Soft banana slices bring a hint of natural sweetness and moisture, pairing wonderfully with the crispy sticks.
Cinnamon Sugar: Sprinkle some cinnamon sugar for an extra touch of sweetness and crunch; it offers a nostalgic, comforting flavor.
Herbal Tea or Coffee: Pair your breakfast with a warm cup of herbal tea or coffee to complete the experience, inviting relaxation with every sip.
Smoothie Bowl: A refreshing smoothie bowl filled with fruits and seeds is a fruity boost that complements the flavors of the sticks.

These delightful sides elevate your breakfast, ensuring every bite of Vegan French Toast Sticks bursts with flavor and joy!

Make Ahead Options

These Vegan French Toast Sticks are perfect for busy mornings, allowing you to save precious time during the week! You can prepare the batter (mixing together chickpea flour, coconut milk, vanilla extract, and cinnamon) up to 24 hours in advance and store it in the refrigerator to keep it fresh. Additionally, cut your firm bread into sticks and bake them for 8 minutes to dry them out beforehand—this step can be done the night before. When you’re ready to enjoy, simply dip the bread sticks in your prepared batter and cook them on a heated pan or griddle for about 3 minutes on each side. With these make-ahead tips, your breakfast will be just as delicious without the morning rush!

Vegan French Toast Sticks Recipe FAQs

How do I choose the right bread for Vegan French Toast Sticks?
For the best results, opt for thick slices of firm bread, which provide the necessary structure. Stale bread works beautifully, as it holds up well during cooking. If you’re gluten-free, be sure to select a sturdy gluten-free bread to avoid any issues with sogginess.

How should I store leftover Vegan French Toast Sticks?
Once cooled, place your Vegan French Toast Sticks in an airtight container in the refrigerator. They will keep well for up to 3 days. When you’re ready to enjoy them again, simply reheat on a skillet or microwave for a quick breakfast!

Can I freeze Vegan French Toast Sticks?
Absolutely! To freeze, lay the cooked sticks in a single layer on a baking sheet and freeze until firm. Then transfer them to a freezer-safe bag. They can be frozen for up to 2 months. When you’re ready to eat, just reheat in the oven or air fryer at 350°F for about 10-15 minutes.

What if the batter is too thick?
If you find your batter is too thick, simply add a bit more coconut milk to reach your desired consistency. This will help create a smoother coating for your French toast sticks. Conversely, if the batter is too thin, adding a little more chickpea flour can help thicken it up.

Are there any allergy considerations for Vegan French Toast Sticks?
Yes, especially for those with nut allergies. While the recipe calls for canned coconut milk, alternatives like soy or oat milk can be utilized. Just keep in mind that using alternative milks may slightly alter the flavor and texture. Always check labels if cooking for guests with allergies.

How long will Vegan French Toast Sticks last in the fridge?
They will last up to 3 days in the fridge when stored properly. To maintain the best flavor and texture, it’s a good idea to consume them within this timeframe for optimal enjoyment.