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Vegan French Toast Sticks

Crispy Vegan French Toast Sticks That Kids Will Love

These Vegan French Toast Sticks are crispy, golden, and perfect for a fun family breakfast.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 sticks
Course: Breakfast
Cuisine: Vegan
Calories: 120

Ingredients
  

For the Batter
  • 1 cup Chickpea Flour Acts as an egg replacement.
  • 1 cup Canned Coconut Milk Adds richness.
  • 1 teaspoon Vanilla Extract Enhances flavor.
  • 1 teaspoon Ground Cinnamon Optional for flavor.
For the Bread
  • 4 slices Firm Bread Choose thick slices.
For the Cinnamon Sugar Coating (optional)
  • 1 cup Raw or Granulated Sugar Adds sweetness.
  • 1 teaspoon Ground Cinnamon Optional for flavor.

Equipment

  • non-stick pan
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Begin by cutting your firm bread into thick sticks, about 1 inch wide. Toast at 375°F for approximately 8 minutes.
  2. In a mixing bowl, whisk together chickpea flour, coconut milk, and vanilla extract until smooth. Add cinnamon if desired.
  3. Preheat your non-stick pan or griddle to medium heat.
  4. Carefully dip each bread stick into the prepared batter, ensuring an even coating.
  5. Cook the coated sticks for about 3 minutes on each side, or until golden-brown and crispy.
  6. For optional cinnamon sugar, mix sugar and cinnamon, then toss warm sticks in the mixture.
  7. Serve warm, drizzled with maple syrup or alongside fresh fruits.

Nutrition

Serving: 1stickCalories: 120kcalCarbohydrates: 20gProtein: 4gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 150mgPotassium: 180mgFiber: 2gSugar: 5gCalcium: 30mgIron: 1mg

Notes

These Vegan French Toast Sticks are a delightful breakfast option that can be customized and stored easily.

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