Ingredients
Equipment
Method
Step-by-Step Instructions
- Start by rinsing your ripe but firm banana peels under cold water. Use a vegetable peeler or knife to remove brown spots and cut into strips.
- In a medium bowl, combine liquid smoke, soy sauce, and seasonings. Toss banana peel strips into the marinade and let them marinate for at least 10 minutes.
- While the peels are marinating, heat a skillet over medium heat with oil until shimmering.
- Add the marinated banana strips in a single layer to the hot oil. Fry for 5-7 minutes, flipping halfway through until golden-brown and crispy.
- For baking, preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper, spread banana peels and bake for 15-20 minutes, checking regularly.
Nutrition
Notes
Store leftovers in an airtight container in the fridge for up to 2 days, or freeze for up to 2 months. Reheat for best results.
