Baked Italian Chicken Thighs That Will Wow Your Dinner Guests

Baked Italian Chicken Thighs are a simple yet flavorful dish ideal for dinner that will satisfy your guests.

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Prep Time 30

Cook Time 40

Resting Time 10

Total Time 1 20

Servings: 4 thighs

Course: Dinner

Cuisine: Italian

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Thighs

4 pieces Chicken Thighs boneless can reduce cooking time

For the Marinade

1/4 cup Olive Oil avocado oil is a great substitute
2 tablespoons Lemon Juice lime juice is a wonderful alternative
1 teaspoon Garlic Powder fresh minced garlic can be used for a vibrant kick
1 teaspoon Oregano substitute with dried Italian seasoning for a different flavor
1 teaspoon Basil dried basil can provide a similar taste
to taste Salt consider sea salt or Himalayan salt for an elevated taste
to taste Pepper

Equipment

Oven
Mixing Bowl
baking dish
Meat Thermometer

Method

Step‑by‑Step Instructions

Preheat your oven to 425°F (220°C) for crispy skin.
In a medium-sized mixing bowl, whisk together olive oil, lemon juice, garlic powder, oregano, basil, salt, and pepper.
Place the chicken thighs in a resealable bag or bowl, pour the marinade over them, and refrigerate for at least 30 minutes.
Lightly grease a baking dish, arrange the marinated chicken thighs skin-side up, and space them evenly.
Bake the chicken for 35-40 minutes, until golden-brown and the internal temperature reaches 165°F (75°C).
Let the chicken rest for 5-10 minutes before serving, drizzling with any leftover marinade.

Nutrition

Serving: 1thighCalories: 320kcalCarbohydrates: 1gProtein: 24gFat: 25gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gCholesterol: 110mgSodium: 350mgPotassium: 280mgVitamin A: 100IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

The longer you marinate, the better the flavor. Use a meat thermometer to ensure the chicken is cooked thoroughly.

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