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Biscoff Cheesecake Protein Balls

Biscoff Cheesecake Protein Balls: Your New Guilt-Free Snack

Biscoff Cheesecake Protein Balls are a quick, protein-rich snack that satisfies cravings without guilt.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 12 balls
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 1 cup Biscoff spread can be swapped with speculoos spread
  • 1 cup crushed Biscoff cookies use graham cracker crumbs as an alternative
  • 8 oz softened cream cheese substitute with dairy-free cream cheese for a vegan option
  • 1 scoop protein powder packs a protein punch (15-20 grams per serving)
  • 2 tablespoons honey acts as a natural sweetener; maple syrup is a great vegan alternative
Optional Add-ins
  • 1/4 cup chopped nuts almonds or walnuts work beautifully
  • 1/4 cup dark chocolate chips adds richness and sweetness
  • 1 teaspoon cinnamon adds warmth and flavor

Equipment

  • Mixing Bowl
  • Spatula
  • Tablespoon
  • Refrigerator
  • Parchment Paper
  • airtight container

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine 1 cup of Biscoff spread, 1 cup of crushed Biscoff cookies, 8 oz of softened cream cheese, and 1 scoop of protein powder. Mix well for about 2-3 minutes until smooth and fully incorporated.
  2. Taste the mixture and adjust the sweetness by adding 2 tablespoons of honey or maple syrup if preferred. Stir in the sweetener and mix for an additional minute until well blended.
  3. Using your hands, scoop out approximately 1 tablespoon of the mixture and roll it into a ball shape. Repeat until all mixture forms 12-14 equal-sized balls.
  4. Place the balls onto a plate lined with parchment paper, then refrigerate for at least 30 minutes to firm up.
  5. Once chilled, store your protein balls in an airtight container. They can stay in the fridge for up to 5-7 days or be frozen for longer.

Nutrition

Serving: 1ballCalories: 150kcalCarbohydrates: 15gProtein: 6gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 20mgSodium: 100mgPotassium: 150mgFiber: 1gSugar: 5gVitamin A: 200IUCalcium: 50mgIron: 1mg

Notes

Ensure cream cheese is at room temperature for easier mixing. Adjust sweetness and consider pre-portioned servings for convenience.

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