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–+ servings
Blueberry Peach Feta Salad

Blueberry Peach Feta Salad: Your Summer's Refreshing Delight

A vibrant Blueberry Peach Feta Salad bursting with seasonal flavors, perfect for summer gatherings.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Fresh Blueberries Rinsed and dried
  • 2 medium Ripe Peaches Sliced into wedges
  • 1 cup Feta Cheese Crumble over salad
  • 4 cups Mixed Greens Any variety; arugula recommended
  • 1/2 medium Red Onion Finely chopped
  • 1/2 cup Walnuts Roughly chopped
For the Dressing
  • 2 tbsp Honey Or maple syrup for vegan option
  • 2 tbsp Balsamic Vinegar Or apple cider vinegar
  • 3 tbsp Olive Oil Or avocado oil
  • 1 to taste Black Pepper For seasoning
  • 1 to taste Salt For seasoning

Equipment

  • Mixing Bowl
  • colander
  • salad spinner
  • small bowl

Method
 

Step-by-Step Instructions
  1. Rinse the blueberries under cold water and pat dry.
  2. Slice the peaches and place them in a mixing bowl with blueberries.
  3. Crumble feta cheese over the fruit mixture.
  4. Wash and dry mixed greens, then add to the bowl.
  5. Finely chop red onion and sprinkle over the salad.
  6. Roughly chop walnuts and scatter over the mixture.
  7. In a small bowl, whisk together honey, balsamic vinegar, olive oil, black pepper, and salt.
  8. Drizzle the dressing over the salad and toss gently.
  9. Taste and adjust seasoning if needed; serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 28gProtein: 6gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 300mgPotassium: 250mgFiber: 4gSugar: 12gVitamin A: 1500IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Use only fresh, seasonal ingredients for best flavor; dress just before serving to maintain crunchiness.

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