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–+ servings
Carrot Cake Overnight Oats

Carrot Cake Overnight Oats for a Cozy, High-Protein Breakfast

Enjoy the delightful flavor of Carrot Cake Overnight Oats, a high-protein breakfast that's gluten-free and nutritious.
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Prep Time 15 minutes
Refrigeration Time 1 hour
Total Time 1 hour 15 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup certified gluten-free oats
  • 1 cup almond milk or any milk alternative
  • 2 tablespoons chia seeds can be omitted
  • 1 scoop vanilla protein powder adjust to taste
  • 1 teaspoon cinnamon or more to taste
  • 1 teaspoon nutmeg or pumpkin pie spice
For the Flavor
  • 1 cup shredded carrots fresh is best
  • ¼ cup pecans (chopped) or walnuts for nut-free
  • ¼ cup raisins or dried cranberries
For the Cheesecake Ganache
  • ½ cup Greek yogurt or dairy-free yogurt
  • ½ cup white chocolate chips or dairy-free chips
  • 2 tablespoons cream cheese or vegan cream cheese

Equipment

  • bowl
  • jar
  • microwave-safe bowl

Method
 

Preparation
  1. In a large bowl or jar, mix together oats, almond milk, and chia seeds. Add protein powder, cinnamon, nutmeg, shredded carrots, chopped pecans, and raisins. Stir until well combined.
  2. Cover the bowl or jar and refrigerate for at least 1 hour, preferably overnight.
  3. In a microwave-safe bowl, add white chocolate chips and microwave in 30-second intervals until melted and smooth. Mix with Greek yogurt and cream cheese.
  4. After soaking, stir the oats, pour the cheesecake ganache over, and refrigerate overnight.
  5. When ready to serve, top with additional shredded carrots and pecans.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 150mgPotassium: 300mgFiber: 7gSugar: 10gVitamin A: 1500IUVitamin C: 3mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Keep ganache separate until serving for best flavor and texture.

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