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Chili Garlic Silken Tofu

Chili Garlic Silken Tofu: Quick, Flavor-Packed Plant-Based Bliss

Chili Garlic Silken Tofu is a quick and flavorful plant-based dish, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Asian, Vegan
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 1 block Silken or Soft Tofu Providing a creamy texture
For the Sauce
  • 2 scallions Scallions White parts for sauce, green for garnish
  • 2 cloves Garlic Minced
  • 1 tbsp Brown Sugar Balances the heat
  • 2 tbsp Soy Sauce Use tamari for gluten-free
  • 1 tbsp Rice Vinegar Or apple cider vinegar as substitute
  • 1 tbsp Chili Crisp For heat and texture
  • 1 tbsp Toasted Sesame Oil Optional
Optional Garnish
  • 1 tbsp Toasted Sesame Seeds Adds a nutty crunch

Equipment

  • small skillet
  • pot
  • paper towels

Method
 

Step-by-Step Instructions
  1. Prepare the Tofu: Carefully remove the silken tofu from its packaging and blot it with paper towels to eliminate excess moisture.
  2. Make the Sauce: In a small skillet, combine the white parts of the scallions, minced garlic, brown sugar, soy sauce, rice vinegar, and chili crisp. Heat and stir until bubbling, then simmer for 1-2 minutes.
  3. Poach the Tofu (Optional): For warm tofu, gently lower it into simmering water and poach for 5-8 minutes.
  4. Plate and Serve: Drain the tofu, plate it, pour the sauce over, and garnish with sesame seeds and scallion greens.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 10gProtein: 15gFat: 14gSaturated Fat: 2gSodium: 700mgPotassium: 300mgFiber: 2gSugar: 5gVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

Enjoy the tofu warm or cold, and feel free to customize with various vegetables.

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