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–+ servings
Coconut Lime Fish Soup Recipe

Coconut Lime Fish Soup Recipe: A Tropical Delight at Home

Discover a quick and nourishing Coconut Lime Fish Soup recipe packed with tropical flavors and omega-3 fatty acids.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American, Tropical
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 pound white fish fillets cod, tilapia, or shrimp can be used
  • 2 tablespoons olive oil or coconut oil for extra flavor
  • 1 medium onion finely chopped, yellow onion is best
  • 3 cloves garlic minced
  • 1 tablespoon ginger freshly grated
  • 1 medium red bell pepper sliced, green pepper is a substitute
  • 1 can coconut milk can use light coconut milk
  • 4 cups fish or chicken broth vegetable broth works for vegetarian
  • 2 tablespoons lime juice fresh lime juice recommended
  • 1 tablespoon fish sauce omit for vegetarian, soy sauce is a substitute
  • 1 teaspoon sugar can be substituted with honey
  • to taste salt
  • to taste pepper
  • 1 handful fresh cilantro or basil as an alternative
  • as needed lime wedges for serving

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 finely chopped onion and sauté for about 5 minutes until it becomes translucent.
  2. Stir in 3 minced garlic cloves and 1 tablespoon of freshly grated ginger; cook for an additional minute.
  3. Add 1 sliced red bell pepper, sautéing for 3-4 minutes until soft.
  4. Pour in 1 can of coconut milk and 4 cups of broth, stirring gently to combine. Simmer gently for about 5 minutes.
  5. Add the zest and juice of 2 limes, 1 tablespoon of fish sauce, and 1 teaspoon of sugar. Season with salt and pepper to taste.
  6. Carefully add 1 pound of white fish fillets, stirring gently. Let simmer for 5-7 minutes until fish is opaque.
  7. Stir in a handful of freshly chopped cilantro.
  8. Ladle the soup into bowls and garnish with lime wedges.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 15gProtein: 25gFat: 18gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 800mgPotassium: 550mgFiber: 2gSugar: 4gVitamin A: 10IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

For a thicker consistency, simmer longer or reduce broth. Use fresh fish for best flavor and feel free to add spice if desired.

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