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Rainbow Carrot Sesame Salad

Colorful Rainbow Carrot Sesame Salad for Fresh, Vibrant Meals

This Rainbow Carrot Sesame Salad is a vibrant and refreshing side that complements any meal, perfect for busy evenings and gatherings.
Prep Time 15 minutes
Cook Time 7 minutes
Chilling Time 1 hour
Total Time 1 hour 22 minutes
Servings: 4 servings
Course: Salads
Cuisine: Gluten-Free, Vegan
Calories: 150

Ingredients
  

For the Salad
  • 4 cups Rainbow Carrots julienned
  • 3 scallions Scallions sliced
  • 1 cup Cilantro torn
  • 1/2 cup Basil torn
For the Dressing
  • 2 tablespoons Toasted Sesame Seeds toasted
  • 3 tablespoons Rice Vinegar
  • 2 tablespoons Sesame Oil
  • 2 tablespoons Tamari (or soy sauce) gluten-free recommended
  • 1 tablespoon White Miso
  • 1 teaspoon Sriracha adjust to taste
  • 1 tablespoon Coconut Sugar or honey/agave syrup
  • 1 clove Minced Garlic
  • 1 teaspoon Grated Fresh Ginger

Equipment

  • skillet
  • blender or mixing bowl

Method
 

Step-by-Step Instructions for Rainbow Carrot Sesame Salad
  1. Begin by toasting the sesame seeds in a small dry skillet over medium heat for about 5-7 minutes until golden brown and fragrant.
  2. Wash, peel, and julienne the rainbow carrots. In a large mixing bowl, combine the julienned carrots, sliced scallions, torn cilantro, and basil leaves.
  3. In a blender or mixing bowl, combine toasted sesame seeds, rice vinegar, sesame oil, tamari, white miso, sriracha, coconut sugar, minced garlic, and grated ginger. Blend or whisk until smooth.
  4. Pour the dressing over the carrot and herb mixture, and gently toss until everything is well coated.
  5. Cover the salad and refrigerate for at least one hour before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gSodium: 300mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 12000IUVitamin C: 30mgCalcium: 100mgIron: 1mg

Notes

Toast the sesame seeds for better flavor. Use fresh ingredients for best taste. Store leftovers in an airtight container for up to 3 days, keeping the dressing separate until serving.

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