Go Back
–+ servings
Cottage Cheese Egg Bake Casserole

Cottage Cheese Egg Bake Casserole

Enjoy this Protein-Packed Cottage Cheese Egg Bake Casserole for a wholesome breakfast that fuels your day.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 50 minutes
Cooling Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 6 slices
Course: Breakfast
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 6 large Eggs Provide structure and protein
  • 2 cups Cottage Cheese Adds creaminess
  • 1 cup Shredded Cheddar Cheese Contributes flavor
  • 1 teaspoon Salt Enhances flavor
  • 1 teaspoon Black Pepper Adds mild kick
  • 1 teaspoon Garlic Powder Introduce savory flavor
  • 1 teaspoon Onion Powder Provides sweetness
  • 1 teaspoon Dried Oregano Optional for herbal note
For Optional Add-Ins
  • 2 cups Fresh Spinach Boosts nutrients
  • 1 cup Diced Bell Peppers Adds sweetness
  • 1 cup Cooked Chicken Ham or Turkey Bacon Adds hearty protein

Equipment

  • 9x13-inch baking dish
  • Mixing Bowl
  • whisk

Method
 

Steps
  1. Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
  2. In a large mixing bowl, whisk the eggs until light and fluffy.
  3. Stir in the cottage cheese until creamy.
  4. Add the shredded cheddar cheese, salt, black pepper, garlic powder, onion powder, and dried oregano into the mixture.
  5. Gently fold in fresh spinach, diced bell peppers, or cooked chicken ham.
  6. Pour the mixture into the prepared baking dish and smooth the top.
  7. Bake for 45-55 minutes or until the center feels firm.
  8. Allow to cool for 5 minutes, slice, and serve warm.

Nutrition

Serving: 1sliceCalories: 220kcalCarbohydrates: 6gProtein: 20gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 160mgSodium: 570mgPotassium: 240mgFiber: 1gSugar: 3gVitamin A: 600IUVitamin C: 20mgCalcium: 300mgIron: 1.5mg

Notes

Customize with your favorite vegetables or proteins. Store leftovers in an airtight container for up to 4 days.

Tried this recipe?

Let us know how it was!