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–+ servings
Cottage Cheese Egg Bites

Cottage Cheese Egg Bites: Wholesome Snack for Any Time

Cottage Cheese Egg Bites are a protein-packed snack perfect for any time of day, easy to make and versatile.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 6 bites
Course: Breakfast
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese can be substituted with dairy-free alternatives like almond or soy-based cottage cheese
  • 6 Large Eggs essential for this recipe
For Flavor
  • 1 cup Shredded Cheddar Cheese substitute with mozzarella, Monterey Jack, or Swiss for variation
  • 1 cup Chopped Spinach can be replaced with zucchini or mushrooms
  • 1 medium Chopped Red Bell Pepper consider other bell pepper varieties or diced tomatoes as alternatives
  • 1 teaspoon Garlic Powder fresh garlic can be used for a more robust taste
  • 1 teaspoon Black Pepper adjust to your personal preference
  • 1 teaspoon Onion Powder finely chopped onions can be used instead
For Texture
  • 1 teaspoon Baking Powder ensures the bites rise and remain fluffy
  • 1 tablespoon Olive Oil can be replaced with melted butter
For Seasoning
  • 1 teaspoon Salt adjust according to dietary needs

Equipment

  • Muffin tin
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a muffin tin with olive oil or cooking spray.
  2. In a large mixing bowl, crack open six large eggs and whisk them until well blended and frothy.
  3. Stir in the cottage cheese until fully incorporated into the egg mixture.
  4. Add the shredded cheddar cheese and gently fold it into the mixture.
  5. Stir in the chopped spinach, chopped red bell pepper, garlic powder, salt, black pepper, and onion powder.
  6. Combine baking powder with a splash of water, then stir it into the egg mixture.
  7. Pour in the olive oil and mix thoroughly for moisture.
  8. Fill each muffin tin cup with the mixture, nearly to the top, ensuring even filling.
  9. Bake in the preheated oven for 18-20 minutes until golden and slightly puffed.
  10. Allow to cool for about 5 minutes, then gently run a knife around the edges to release.
  11. Serve warm or store in an airtight container for up to 4 days, or freeze for up to 2 months.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 5gProtein: 10gFat: 8gSaturated Fat: 2gCholesterol: 75mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 15mgCalcium: 15mgIron: 5mg

Notes

These bites can be customized with various vegetables or cheeses according to your preference. Experiment with additional herbs or spices for a delightful twist.

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