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–+ servings
Cottage Cheese Tots

Cottage Cheese Tots: Crispy Deliciousness in Every Bite

Delight in these Cottage Cheese Tots, quick and healthy bites perfect for snacks or appetizers.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 tots
Course: Snacks
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tots
  • 1 cup Cottage Cheese Offers a creamy base packed with protein.
  • 1 cup Panko Breadcrumbs Ensures a crunchy coating; opt for gluten-free if desired.
Optional Add-Ins
  • Herbs and Spices Add garlic powder, paprika, or Italian seasoning for extra flavor.
  • Finely Chopped Veggies Consider adding spinach or bell peppers for added taste.

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet.
  2. In a large mixing bowl, combine cottage cheese and panko breadcrumbs. Mix well.
  3. Scoop out 1 tablespoon of the mixture and shape it into a tot, placing it on the baking sheet.
  4. Bake for 25-30 minutes, flipping halfway through for even cooking.
  5. Let the tots cool slightly before serving with your favorite dipping sauces.

Nutrition

Serving: 2totsCalories: 180kcalCarbohydrates: 20gProtein: 10gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 6mgCalcium: 15mgIron: 4mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze uncooked tots for up to 2 months.

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