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Tomato Enoki Mushroom Soup

Cozy Tomato Enoki Mushroom Soup for Ultimate Comfort

Delight in a bowl of Tomato Enoki Mushroom Soup, a comforting dish featuring rich tomato broth and tender enoki mushrooms, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Comfort Food
Calories: 250

Ingredients
  

For the Soup Base
  • 2 tablespoons neutral oil like canola
  • 1 tablespoon fresh ginger finely chopped
  • 2 cloves garlic minced
  • 8 ounces lean ground beef or ground turkey/plant-based meat
  • 2 tablespoons tomato paste
  • 4 cups low-sodium chicken stock or homemade stock
  • 1 teaspoon sugar
  • to taste teaspoon salt
  • 1 teaspoon ground white pepper or black pepper
  • 1 tablespoon white vinegar or lemon juice
For the Fresh Elements
  • 2 scallions whites for cooking, greens for garnish
  • 8 ounces enoki mushrooms or shiitake/button mushrooms

Equipment

  • Medium pot

Method
 

Step-by-Step Instructions
  1. In a medium pot, heat 2 tablespoons of neutral oil over medium heat until shimmering, about 1-2 minutes. Add 1 tablespoon of finely chopped fresh ginger and 2 minced garlic cloves. Cook for 2 minutes, stirring frequently, until fragrant and golden.
  2. Increase the heat to medium-high and add 8 ounces of lean ground beef to the pot. Cook for about 5 minutes, breaking it apart with a spatula until it's evenly browned and sizzling.
  3. Stir in 2 tablespoons of tomato paste, mixing well with the beef and aromatics. Cook for an additional 2 minutes to caramelize the tomato paste.
  4. Pour in 4 cups of low-sodium chicken stock, add 1 teaspoon of sugar, season with salt and 1 teaspoon of ground white pepper, and add 1 tablespoon of white vinegar. Bring to a gentle simmer.
  5. Once simmering, add 8 ounces of enoki mushrooms and the white parts of 2 scallions. Reduce the heat to low and cover, allowing to simmer for about 15 minutes.
  6. After 15 minutes, taste the soup and adjust seasoning if necessary. Ladle into bowls, garnishing with the green parts of the scallions.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 300IUVitamin C: 5mgCalcium: 50mgIron: 3mg

Notes

Enjoy this soup with crusty bread or a light salad for a satisfying meal. Store in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.

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