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Creamy Asian Cucumber Salad Bowl

Creamy Asian Cucumber Salad Bowl: A Refreshing Vegan Treat

A refreshing vegan treat that combines vibrant cucumbers and creamy dressing in a delightful salad bowl.
Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian, Vegan
Calories: 180

Ingredients
  

For the Salad
  • 2 cups Cucumber sliced thinly
  • 1 small Red Onion chopped
  • 1 cup Tofu cubed
  • 1 cup Edamame
  • 1 medium Carrot julienned
  • 2 stalks Spring Onions
For the Dressing
  • 1/2 cup Vegan Cream Cheese
  • 1/4 cup Vegan Mayo
  • 1 tablespoon Sriracha adjust to taste
  • 1 teaspoon Chili Oil optional
  • 2 tablespoons Soy Sauce use tamari for gluten-free
For Garnishing
  • 1 tablespoon Sesame Seeds optional
  • 1 tablespoon Nori Flakes optional

Equipment

  • Mixing Bowl
  • jar or bowl for assembling

Method
 

Step-by-Step Instructions
  1. Prepare the Vegetables: Wash and dry the vegetables. Thinly slice the cucumber and julienne the carrot. Chop the red onion.
  2. Layer the Ingredients: In a large jar or bowl, layer cucumbers at the bottom, then add red onion, tofu, edamame, carrot, and spring onions.
  3. Make the Creamy Dressing: In a mixing bowl, combine vegan cream cheese and mayo until smooth. Stir in Sriracha, chili oil, and soy sauce.
  4. Add the Dressing: Spoon dressing over the layered vegetables, ensuring it's applied evenly without making the bottom soggy.
  5. Garnish with Seeds and Nori: Sprinkle sesame seeds and nori flakes over the top layer for added flavor.
  6. Chill for Optimal Flavor: Refrigerate for at least one hour or overnight to allow flavors to meld.
  7. Serve and Enjoy: Shake gently before serving. Enjoy directly from the jar or transfer to a bowl.

Nutrition

Serving: 1bowlCalories: 180kcalCarbohydrates: 15gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gSodium: 400mgPotassium: 500mgFiber: 4gSugar: 2gVitamin A: 30IUVitamin C: 25mgCalcium: 100mgIron: 2mg

Notes

Best consumed within 1-2 days for optimal freshness. Store in an airtight container in the fridge.

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