Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large pot, heat 2 tablespoons of extra virgin olive oil over medium heat. Add one medium chopped onion and a pinch of salt. Sauté for about 5 minutes until the onion is translucent and fragrant.
- Stir in one minced garlic clove and 2 pounds of trimmed and cut asparagus pieces. Season with salt and pepper to taste. Sauté for another 3 minutes.
- Add a 15 oz can of rinsed cannellini beans to the pot, stirring to combine. Cook for an additional 2 minutes.
- Pour in 4 cups of low-sodium vegetable broth, ensuring all ingredients are submerged. Increase heat to high and bring to a boil.
- Reduce the heat to low and let the soup simmer for about 5 minutes until the asparagus is fork-tender.
- Remove from heat and let cool for a few minutes. Carefully blend the soup until completely smooth.
- Return the blended soup to the pot, reheat if necessary, and adjust seasoning with salt and pepper as desired. Serve warm.
Nutrition
Notes
Store leftovers in an airtight container in the fridge for up to 5 days or freeze for up to 3 months. Reheat gently for best results.
