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Cilantro Lime Pasta Salad

Creamy Cilantro Lime Pasta Salad That's Packed with Flavor

Indulge in the refreshing taste of Cilantro Lime Pasta Salad, a vibrant blend of chickpeas, cucumber, and zesty dressing.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 300

Ingredients
  

For the Dressing
  • 1 cup Greek Yogurt opt for a low-fat option for a lighter version
  • 1 bunch Fresh Cilantro adjust based on your preference
  • 1/4 cup Lime Juice use fresh limes for the best flavor
For the Salad Base
  • 375 g Pasta use short pasta like rotini or penne; cook until al dente
  • 19 oz Chickpeas rinsed and drained
  • 12 oz Corn drained and rinsed
  • 1 medium Cucumber chopped into bite-sized pieces
  • 1 medium Red Onion diced finely
For the Topping
  • 1/2 cup Feta or Cojita Cheese sprinkle on top before serving
  • Lime Wedges optional, for serving
  • Additional Cilantro optional, for garnish

Equipment

  • high-speed blender
  • Large pot
  • Mixing Bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a high-speed blender, combine Greek yogurt and cilantro. Blend until smooth, about 1-2 minutes. Adjust with more cilantro or lime juice as desired.
  2. Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente, about 8–10 minutes. Drain and rinse under cold water.
  3. In a mixing bowl, add cooled pasta, chickpeas, corn, cucumber, and red onion. Gently fold to combine.
  4. Drizzle dressing over salad ingredients. Toss until everything is well-coated.
  5. Sprinkle cheese over salad, folding gently to combine.
  6. Garnish with cilantro and lime wedges before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 15gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 400mgPotassium: 400mgFiber: 8gSugar: 5gVitamin A: 10IUVitamin C: 25mgCalcium: 15mgIron: 10mg

Notes

This salad can be stored for up to 5 days in an airtight container. Dress it just before serving for optimal freshness.

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