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Korean Banana Milk Recipe

Creamy Korean Banana Milk Recipe: A Refreshing 5-Ingredient Treat

Enjoy a refreshing and creamy Korean banana milk recipe with just five ingredients, perfect for hot summer days.
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Prep Time 5 minutes
Cook Time 1 minute
Resting Time 2 minutes
Total Time 8 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Korean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Milk
  • 1 large Ripe Banana Provides natural sweetness and flavor; use a well-ripened banana for best taste.
  • ½ cup 2% Milk Adds creaminess and body; substitute with almond or oat milk for a dairy-free version.
  • ½ cup Water Dilutes the milk for a lighter texture; prefer chilled water for optimal temperature.
For the Sweetness
  • 1 tablespoon Honey or Maple Syrup Enhances sweetness; use agave syrup for a vegan option.
For the Flavor
  • ¼ teaspoon Vanilla Extract Adds depth of flavor to complement the banana; use pure vanilla extract for best results.

Equipment

  • blender

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients: a ripe banana, chilled 2% milk, chilled water, honey or maple syrup, and vanilla extract.
  2. In your blender, add the ripe banana, ½ cup of chilled milk, ½ cup of chilled water, 1 tablespoon of honey or maple syrup, and ¼ teaspoon of vanilla extract. Secure the lid tightly, then blend the mixture on high speed for about 1 minute or until everything is completely smooth and creamy.
  3. Pour the creamy Korean banana milk into a glass or milk bottle. Allow it to rest for about 2 minutes for the flavors to harmonize beautifully.
  4. Grab a straw or spoon, and enjoy your creamy texture Korean Banana Milk while it's cold for a refreshing treat!

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 30gProtein: 4gFat: 2gSaturated Fat: 1gCholesterol: 10mgSodium: 100mgPotassium: 450mgFiber: 1gSugar: 15gVitamin A: 300IUVitamin C: 8mgCalcium: 150mgIron: 0.4mg

Notes

Best consumed immediately for best flavor and texture; it doesn't store well and should be savored right away.

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