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–+ servings
Strawberry Dole Whip

Creamy Strawberry Dole Whip – Your Vegan Summer Delight

This Vegan Strawberry Dole Whip is a refreshing, guilt-free dessert perfect for summer, made with frozen strawberries and creamy coconut milk.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 cups
Course: Desserts
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Frozen Strawberries Use fully frozen for best texture.
  • 1/2 cup Pineapple Juice Can substitute with apple juice.
  • 1/2 cup Unsweetened Coconut Milk Regular milk or almond milk are alternatives.
  • 1 tablespoon Fresh Lemon Juice Fresh is always best.
For Sweetness
  • 2 tablespoons Powdered Sugar Add to taste for sweetness adjustment.

Equipment

  • High-Powered Blender

Method
 

Step-by-Step Instructions
  1. In a high-powered blender, combine 2 cups of frozen strawberries, 1/2 cup of pineapple juice, 1/2 cup of unsweetened coconut milk, and 1 tablespoon of fresh lemon juice. Blend on high for about 30-45 seconds until creamy and smooth.
  2. Stop the blender to scrape down the sides with a spatula, ensuring everything blends evenly. Blend again for another 10-15 seconds. Taste the mixture and add up to 2 tablespoons of powdered sugar if you prefer it sweeter.
  3. Pour the Strawberry Dole Whip into bowls or cones for a soft-serve texture, or transfer to an airtight container and freeze for about 30 minutes for a firmer consistency.
  4. Serve immediately from the blender or after chilling, topped with fresh strawberries or mint leaves.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 30gProtein: 1gFat: 3gSaturated Fat: 2gSodium: 5mgPotassium: 200mgFiber: 2gSugar: 15gVitamin C: 40mgCalcium: 2mgIron: 2mg

Notes

For best results, use fully frozen strawberries and allow the Dole Whip to sit for 5-10 minutes if frozen solid before serving.

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