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Air Fryer Honey Butter Garlic Chicken Tenders

Crispy Air Fryer Honey Butter Garlic Chicken Tenders Recipe

This Air Fryer Honey Butter Garlic Chicken Tenders recipe delivers crispy, juicy tenders with a rich honey garlic glaze, perfect for dinner.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 tenders
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Coating
  • 1 pound Chicken Tenders Fresh is best for optimal crispiness and flavor.
  • 1 cup Panko Breadcrumbs Gives the best crunch; use regular breadcrumbs if needed.
  • 1 teaspoon Salt Enhances all flavors; adjust to dietary needs.
  • 1/2 teaspoon Black Pepper Adds mild heat; for spicier kick, consider cayenne.
  • 1 teaspoon Paprika Offers subtle smokiness; can substitute with cayenne.
For the Honey Butter Garlic Glaze
  • 1/4 cup Melted Butter Adds richness; swap with olive oil for lighter option.
  • 1/4 cup Honey Sweetens the sauce; adjust to sweetness preference.
  • 3 cloves Garlic Minced provides aromatic flavor; fresh preferred.

Equipment

  • Air Fryer

Method
 

Cooking Instructions
  1. Preheat your air fryer to 375°F (190°C) for about 5 minutes.
  2. In a shallow bowl, combine panko breadcrumbs, salt, black pepper, and paprika for the coating.
  3. Pat the chicken tenders dry with paper towels, then dip each tender into the breadcrumb mixture.
  4. Place the coated chicken tenders in a single layer in the air fryer basket.
  5. Cook the chicken tenders in the air fryer for a total of 10 minutes, flipping halfway.
  6. Whisk together melted butter, honey, and minced garlic in a small bowl.
  7. Brush the cooked chicken tenders with the honey butter garlic glaze.
  8. Return the tenders to the air fryer and cook for an additional 2 minutes to caramelize the glaze.

Nutrition

Serving: 1tenderCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 5gVitamin A: 200IUCalcium: 20mgIron: 1mg

Notes

These tenders are perfect for busy weeknights and make a great dish for entertaining guests. Store leftovers properly for future enjoyment.

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