Crispy Air Fryer Rice Paper Noodle Rolls for Guilt-Free Snacking

Delightful and customizable Air Fryer Rice Paper Noodle Rolls, perfect for guilt-free snacking.

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Prep Time 15

Cook Time 10

Total Time 25

Servings: 4 rolls

Course: Snacks

Cuisine: Asian

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Rolls

8 sheets Rice Paper Sheets Provides structure, ensure proper soaking for pliability.
2 cups Cooked Vermicelli Noodles Adds a chewy texture and serves as a filling base.
1 cup Shredded Carrots Offers color and sweetness; swap with grated zucchini for a different bite.
1 cup Finely Chopped Cabbage Contributes crunch and bulk; kale or lettuce can be great substitutes.
1 cup Firm Tofu or Cooked Shrimp Both are excellent protein options.
2 tablespoons Green Onion Enhances flavor profile with mild onion essence; optional, but recommended.
1 teaspoon Grated Ginger Infuses warmth and spice; substitute with minced garlic if preferred.
2 cloves Minced Garlic Elevates overall flavor; adjust based on your taste.

For the Sauce

3 tablespoons Soy Sauce Provides umami and saltiness.
1 tablespoon Shaoxing Wine or Rice Vinegar Adds depth of flavor.
1 tablespoon Sesame Oil Introduces nuttiness and richness.
1 teaspoon Sugar Balances the savory flavors.

Equipment

Air Fryer

Method

Step-by-Step Instructions

Soak each rice paper sheet in warm water for 10-15 seconds until soft and pliable.
In the center of each rice paper sheet, place a layer of cooked vermicelli noodles, followed by shredded carrots, cabbage, and tofu or shrimp.
Fold in the sides of the rice paper towards the center and roll it up tightly.
Preheat your air fryer to 375°F (190°C) for 2-3 minutes.
Lightly spray the rolls with oil and place them seam-side down in the air fryer basket.
Air fry the rolls for 8-10 minutes, flipping halfway for even crisping.
Serve hot with your favorite dipping sauce.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 300mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 2000IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

These rolls are perfect for custom fillings and can be enjoyed with various dipping sauces, enhancing their flavor.

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