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–+ servings
Broccoli Cheese Balls

Crispy Broccoli Cheese Balls That Will Wow Your Taste Buds

Broccoli Cheese Balls are a delightful fusion of health and flavor, perfect for snacking and loved by kids.
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Prep Time 30 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 1 hour
Servings: 4 balls
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Broccoli Mixture
  • 1 cup Fresh Broccoli Steamed or blanched
  • 1 cup Sharp Cheddar Cheese Can substitute with mozzarella or parmesan
  • 1 large Egg Can substitute with flaxseed meal for vegan option
For the Coating
  • 0.5 cup Breadcrumbs Panko breadcrumbs recommended for extra crunch
  • to taste Salt
  • to taste Pepper
Optional Additions
  • 1 teaspoon Garlic Powder Optional
  • 1 teaspoon Onion Powder Optional
  • 0.25 cup Cooked Bacon Bits Optional

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Large bowl

Method
 

Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Steam or blanch about a cup of fresh broccoli until tender, about 3-5 minutes. Drain and chop finely.
  3. In a large bowl, mix chopped broccoli, sharp cheddar, beaten egg, breadcrumbs, salt, and pepper until incorporated.
  4. Shape the mixture into balls the size of golf balls and place on the prepared baking sheet.
  5. Bake for 20-25 minutes, flipping halfway through until golden brown and crispy.
  6. Let cool for 5 minutes and serve with your favorite dipping sauce.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 10gProtein: 5gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 250mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 30mgCalcium: 150mgIron: 0.5mg

Notes

Ensure broccoli is well-drained to avoid soggy texture, and use panko breadcrumbs for best results. For variety, try different dipping sauces.

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