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Easy Vegan Taquitos

Crispy Easy Vegan Taquitos: Your New Favorite Snack

These Easy Vegan Taquitos are a delicious, guilt-free snack that are baked to crispy perfection, filled with a savory veggie mix, and perfect for any meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 taquitos
Course: Snacks
Cuisine: Mexican
Calories: 150

Ingredients
  

For the Filling
  • 2 cups Potatoes substitute with sweet potatoes for a sweeter twist
  • 1 medium Carrot use grated or finely diced for quicker cooking
  • 1 medium Onion yellow or white onions work brilliantly
  • 2 cloves Garlic fresh garlic brings out the best taste!
  • 1 cup Peas can replace with chickpeas or any beans
  • 1 tablespoon Curry Powder swap with taco seasoning for a different flavor profile
  • 1 teaspoon Ground Cumin perfect for a robust filling
  • 1 teaspoon Sea Salt adjust to your taste
  • 1/2 teaspoon Black Pepper use freshly cracked for the best flavor
  • 1/2 cup Vegetable Broth ideal for sautéing vegetables
  • 1 cup Vegan Cheese choose your favorite dairy-free brand for the best results
For the Assembly
  • 1 tablespoon Oil olive or avocado oil works well
  • 1 teaspoon Smoked Paprika adds depth and smokiness
  • 1/2 teaspoon Red Pepper Flakes perfect for those who enjoy a kick!
  • 1 tablespoon Taco Seasoning optional sprinkle for extra zing
  • 8 small Tortillas use gluten-free tortillas for a complete plant-based experience

Equipment

  • skillet
  • Baking Sheet
  • pot
  • Measuring cups
  • Knife

Method
 

Step-by-Step Instructions
  1. Step 1: Prep Potatoes: Start by peeling and chopping your potatoes into small pieces. Boil them in salted water for approximately 12-15 minutes, or until fork-tender. Once done, drain the water and mash the potatoes, adding a splash of plant-based milk for creaminess if desired. Set aside the creamy filling while you prepare the veggies.
  2. Step 2: Sauté Veggies: In a large skillet, heat a tablespoon of oil over medium heat. Add diced onion and sauté for about 3 minutes until they become translucent. Then, mix in grated carrots, minced garlic, and a pinch of your chosen spices. Sauté everything together for an additional minute.
  3. Step 3: Combine Filling: Pour in a bit of vegetable broth and stir in the peas. Cover the skillet and let the mixture cook for about 3-5 minutes until the carrots soften. Once they’re tender, fold in the mashed potatoes and vegan cheese.
  4. Step 4: Taquito Assembly: Preheat your oven to 410°F (210°C). Warm up your tortillas so they’re pliable, then take 2-3 tablespoons of the flavorful filling and place it in the center of each tortilla. Roll them tightly and lay the taquitos seam-side down on a lined baking sheet.
  5. Step 5: Bake: Slide the taquitos into your preheated oven and bake for about 17-20 minutes, or until they are golden brown and crispy. For an extra layer of crunch, consider broiling them for a few minutes.
  6. Step 6: Serve: Once baked to perfection, take the taquitos out of the oven and let them cool for a minute. Serve warm with your choice of dips.

Nutrition

Serving: 1taquitoCalories: 150kcalCarbohydrates: 22gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 200mgPotassium: 150mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

For extra crunch, consider pan-frying the taquitos lightly in oil instead of baking them.

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