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Keto Cinnamon Cream Cheese Roll

Crispy Keto Cinnamon Cream Cheese Roll – Guilt-Free Delight

Enjoy these Keto Cinnamon Cream Cheese Rolls, a guilt-free treat with a delightful crunch and creamy filling that suits a low-carb lifestyle.
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Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 8 rolls
Course: Desserts
Cuisine: Keto
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 8 oz Cream Cheese Soften before use for easy mixing.
  • 2 cups Almond Flour Main structural component, low in carbs, and high in healthy fats.
  • 1/4 cup Coconut Flour Best combined with almond flour.
  • 1/4 cup Erythritol Acts as a sugar replacement.
  • 1 large Egg Binds the mixture and provides structure.
  • 1 tsp Vanilla Extract Using pure extract is recommended for best taste.
  • 1 tsp Baking Powder Key leavening agent for texture.
  • 1/4 tsp Salt Elevates overall flavor.
For the Cinnamon Filling
  • 1 tbsp Ground Cinnamon Consider adding nutmeg for extra depth.
  • to taste Additional Sweetener (optional) Light dusting of powdered erythritol enhances flavor.

Equipment

  • Mixing Bowl
  • whisk
  • Rolling Pin
  • skillet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine almond flour, coconut flour, erythritol, baking powder, and salt. Mix thoroughly until free of lumps.
  2. In a separate bowl, whisk together softened cream cheese, egg, and vanilla extract until creamy and devoid of lumps.
  3. Gently fold the dry ingredients into the creamy mixture until fully incorporated.
  4. Lay a sheet of parchment paper and place the dough on top, then roll it out to approximately ¼-inch thickness.
  5. Mix together the ground cinnamon and any additional sweetener. Evenly sprinkle it over the rolled-out dough.
  6. Carefully roll the dough tightly from one end to the other, creating a log shape, and slice it into 1-inch pieces.
  7. Preheat a skillet over medium heat, place the roll-ups cut-side down in the skillet, and cook for 3 to 4 minutes until golden brown.
  8. Remove the roll-ups from the skillet and allow them to cool slightly. Dust with a mixture of cinnamon and erythritol before serving.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 5gProtein: 6gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 180mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 500IUCalcium: 80mgIron: 1mg

Notes

These crispy roll-ups are perfect for breakfast, snack time, or dessert, and can be paired with unsweetened whipped cream or keto ice cream for extra indulgence.

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