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Oven Baked Beet Fries with Spicy Aioli

Crispy Oven Baked Beet Fries with Spicy Aioli Bliss

Discover a healthy twist on fries with these vibrant Oven Baked Beet Fries and a zesty Spicy Aioli.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 2 minutes
Total Time 47 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fries
  • 4 medium Beets Look for medium red or golden beets for a colorful mix.
  • 2 tbsp Extra Virgin Olive Oil Feel free to substitute with avocado oil.
  • 1 tsp Salt Adjust to taste.
  • 1/2 tsp Ground Pepper Swap in paprika for a smokier flavor.
For the Aioli
  • 1/2 cup Reduced-Fat Mayonnaise Greek yogurt is a lighter alternative if you prefer.
  • 1 tbsp Sriracha Adjust based on your spice tolerance.

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Mixing Bowl
  • vegetable peeler
  • Spatula

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C).
  2. Peel the beets and cut them into uniform strips, about 1/4 inch thick.
  3. In a bowl, drizzle olive oil over the beet strips, add salt and pepper, and toss to coat.
  4. Spread the beets on a baking sheet in a single layer and bake for 25–30 minutes, flipping halfway.
  5. While baking, combine mayonnaise and Sriracha in a small bowl to make the aioli.
  6. Once baked, cool for a couple of minutes and serve hot with the spicy aioli.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 18gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 250mgPotassium: 300mgFiber: 4gSugar: 5gVitamin A: 100IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Make sure to serve the fries hot for the best texture. Experiment with seasonings to elevate the flavor!

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