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–+ servings
Cucumber Strawberry Salad

Cucumber Strawberry Salad: A Refreshing Summer Delight

This Cucumber Strawberry Salad blends crunchy cucumbers and juicy strawberries, creating a refreshing dish perfect for summer.
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Prep Time 15 minutes
Resting Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cucumber Fresh and crispy, sliced into thin rounds.
  • 2 cups Strawberries Sweet and juicy, sliced into pieces.
  • 1 tablespoon Fresh Mint Chiffonade for flavor distribution.
For the Dressing
  • 3 tablespoons Olive Oil Rich base for the dressing.
  • 2 tablespoons Balsamic Vinegar Can substitute with red wine or apple cider vinegar.
  • 1 tablespoon Honey Add natural sweetness.
  • 1 teaspoon Salt Adjust according to taste.
  • 1 teaspoon Black Pepper Adjust according to taste.

Equipment

  • Mixing Bowl
  • sharp knife
  • whisk
  • airtight container

Method
 

Preparation Steps
  1. Wash the cucumbers and strawberries thoroughly under cold running water to remove any dirt or residues. Pat dry with a clean towel.
  2. Slice the cucumber into even rounds, about 1/8-inch thick. Place in a mixing bowl.
  3. Hull the strawberries and slice into 1/4-inch thick pieces. Add to the mixing bowl.
  4. In a small bowl, combine olive oil, balsamic vinegar, honey, salt, and black pepper. Whisk until smooth.
  5. Pour the dressing over the salad and toss gently to coat.
  6. Slice the fresh mint into chiffonade and sprinkle over the salad; toss gently again.
  7. Taste and adjust seasoning as needed. Let sit for 10 minutes before serving.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 15gProtein: 1gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 6gSodium: 150mgPotassium: 300mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 50mgCalcium: 30mgIron: 0.5mg

Notes

Store dressing separately until serving to keep cucumbers crisp. Use ripe strawberries for maximum flavor.

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