Go Back
+ servings
Cucumber Strawberry Salad

Cucumber Strawberry Salad: A Simple, Refreshing Delight

A delightful Cucumber Strawberry Salad that captures the essence of summer with crunchy cucumbers and sweet strawberries.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 120

Ingredients
  

For the Salad
  • 1 medium Cucumber Provides a refreshing crunch; substitute with zucchini for a different texture.
  • 2 cups Strawberries Offers natural sweetness and juiciness; can replace with raspberries for a slightly tart flavor.
For the Dressing
  • 1 tablespoon Olive Oil Acts as a base for the dressing; substitute with avocado oil for a different flavor.
  • 1 tablespoon Balsamic Vinegar Adds tanginess and depth; substitution: red wine vinegar for a sharper taste.
  • 1 teaspoon Honey Sweetens the dressing while balancing acidity; substitute with maple syrup for a vegan option.
  • 1/4 teaspoon Salt Enhances overall flavor; adjust according to taste preference.
  • 1/4 teaspoon Black Pepper Adds mild spice; can be omitted or swapped with cayenne pepper for a kick.
For Garnish
  • 2 tablespoons Fresh Mint Provides aromatic freshness; substitute with basil for a different herbal note.

Equipment

  • Mixing Bowl
  • whisk
  • Cutting board
  • Knife

Method
 

Step‑by‑Step Instructions
  1. Wash the cucumber and strawberries thoroughly under cold running water to remove any dirt. Pat them dry gently with a clean kitchen towel.
  2. Slice the cucumber into thin rounds, approximately 1/8-inch thick, and cut the strawberries into thin slices, about 1/4-inch thick.
  3. In a large mixing bowl, combine the freshly sliced cucumber rounds and strawberry pieces. Toss them gently.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, and honey until smooth.
  5. Add salt and black pepper to the dressing, whisking to incorporate.
  6. Pour the dressing over the cucumber and strawberry mixture and toss gently.
  7. Slice the fresh mint leaves and sprinkle them into the salad, tossing gently.
  8. Taste the salad and adjust seasoning if desired, then let it sit for 5-10 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 50mgPotassium: 250mgFiber: 2gSugar: 8gVitamin A: 500IUVitamin C: 60mgCalcium: 30mgIron: 0.5mg

Notes

Store leftover salad in an airtight container, keeping dressing separate until serving to maintain freshness.

Tried this recipe?

Let us know how it was!