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–+ servings
Keto Chocolate Mousse

Decadent Keto Chocolate Mousse That’s Sugar-Free Bliss

Indulge in this Keto Chocolate Mousse, a delicious dessert made with three ingredients that's both low-carb and sugar-free.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Keto
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mousse
  • 1 cup Heavy Cream or Full-Fat Coconut Milk Use coconut milk for a dairy-free version.
  • 1/2 cup Unsweetened Cocoa Powder Opt for Dutch cocoa for enhanced taste.
  • 1/4 cup Sweetener of Choice Consider monk fruit blend, erythritol, or stevia.
Optional Add-Ins
  • 1 tsp Pure Vanilla Extract Enhances flavor depth.
  • 1 tsp Instant Coffee Intensifies chocolate flavor.

Equipment

  • Mixing Bowl
  • Hand Mixer or Stand Mixer

Method
 

Step-by-Step Instructions for Keto Chocolate Mousse
  1. Chill the mixing bowl and beaters in the refrigerator for about 10 minutes.
  2. Whip the cream or thick part of chilled coconut milk until stiff peaks form.
  3. Sift in cocoa powder and sweetener gradually while whipping on low speed.
  4. Blend in optional vanilla extract or instant coffee during final whipping.
  5. Serve immediately or transfer to an airtight container and refrigerate for up to 2-3 days.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 10gProtein: 2gFat: 18gSaturated Fat: 12gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 30mgPotassium: 200mgFiber: 5gSugar: 1gVitamin A: 500IUCalcium: 20mgIron: 1mg

Notes

Ensure all ingredients are cold for the best whipping results. Store leftovers in an airtight container and rewhip before serving.

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