Delicious Banana Split Overnight Oats for Busy Mornings

Enjoy nutritious Banana Split Overnight Oats, a quick and delicious breakfast option for busy mornings.

Print Recipe Pin Recipe

Prep Time 10

Chill Time 8

Total Time 8 10

Servings: 2 servings

Course: Breakfast

Cuisine: Gluten-Free, Vegan

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

Oats Base

1 cup Rolled Oats Provides fiber and structure.
2 tablespoons Chia Seeds Packed with omega-3 fatty acids.
1 cup Milk (or milk alternative) Almond or oat milk for dairy-free.
2 tablespoons Maple Syrup or Honey Natural sweetener.

Fruit Toppings

1 medium Banana Slice just before serving.
1 cup Strawberries Fresh berries for tartness.

Finishing Touches

2 tablespoons Nut Butter (of choice) Add healthy fats.
2 tablespoons Chocolate Chips Enhances sweetness.
1/4 cup Pecans (or nuts of choice) Provides crunch.

Equipment

Mason jar or medium-sized bowl

Method

Step-by-Step Instructions

Combine the rolled oats, chia seeds, milk, nut butter, and maple syrup in a bowl or jar. Mix in diced strawberries until well blended.
Cover and refrigerate for at least 6-8 hours to let the oats absorb the liquid.
Stir the oats the next morning, adding a splash of milk for creaminess if desired.
Top with sliced banana, extra strawberries, chocolate chips, and chopped pecans before serving.
Serve chilled or warm briefly in the microwave.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 150mgPotassium: 400mgFiber: 10gSugar: 15gVitamin A: 2IUVitamin C: 20mgCalcium: 15mgIron: 10mg

Notes

Allow the oats to absorb liquid overnight for best texture. Add bananas just before serving to keep them fresh.

Tried this recipe?

Let us know how it was!