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Delicious Cinnamon Roll Overnight Oats

Delicious Cinnamon Roll Overnight Oats for Cozy Mornings

Enjoy these Delicious Cinnamon Roll Overnight Oats, a perfect blend of flavors for a healthy breakfast.
Prep Time 10 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

For the Base
  • 1 cup Rolled Oats Quick oats can be used but expect different texture.
  • 1 cup Milk (or plant-based alternative) Almond milk is a great dairy-free substitute.
  • ½ cup Greek Yogurt (optional) Swap for non-dairy yogurt for a vegan option.
For Sweetness
  • 2 tablespoons Maple Syrup (or honey) Agave syrup works for a vegan-friendly option.
For Flavor
  • 1 teaspoon Cinnamon Adjust to your liking.
  • 1 teaspoon Vanilla Extract Using pure vanilla will maximize flavor.

Equipment

  • Jar or Bowl

Method
 

Step-by-Step Instructions
  1. In a medium-sized jar or bowl, combine rolled oats, your choice of milk, and Greek yogurt, if using. Add maple syrup, cinnamon, and vanilla extract. Stir well until all ingredients are mixed and the oats are coated.
  2. Seal the jar or cover the bowl with plastic wrap, then place it in the refrigerator. Allow oats to chill for at least 4 hours, preferably overnight.
  3. The next morning, stir the oats and check consistency. If too thick, add a splash of milk to loosen them up.
  4. Enjoy the oats cold or transfer to a microwave-safe bowl and heat for 30–60 seconds as desired. Garnish with toppings if desired.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 60gProtein: 12gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 8gSugar: 15gVitamin A: 500IUCalcium: 150mgIron: 2mg

Notes

Make a batch and store for up to 5 days in the refrigerator. Ideal for meal prep and easily customizable.

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