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–+ servings
Mandarin Orange Salad

Delicious Mandarin Orange Salad with Honey Dijon Bliss

Enjoy a vibrant Mandarin Orange Salad with a sweet Honey Dijon dressing, perfect as a side or light main course.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing Ingredients
  • 1/3 cup freshly squeezed orange juice substitute with mandarin juice for a sweeter twist
  • 1 tablespoon orange zest feel free to omit for simplicity
  • 1/4 cup olive oil avocado oil can be a great alternative
  • 1 tablespoon Dijon mustard use stone-ground for a rustic touch
  • 1 tablespoon honey maple syrup works as a vegan alternative
  • 2 tablespoons apple cider vinegar/red wine vinegar any mild vinegar can substitute well
  • salt & black pepper adjust according to your taste
  • 1 clove garlic minced or grated; garlic powder is an easy substitute
  • dried or fresh thyme omit if not on hand
Salad Ingredients
  • 4 cups mixed greens any favorite salad greens will do
  • 1 cup mandarin oranges fresh or canned (drained) is perfect
  • 1/2 cup candied pecans/lightly toasted pecans walnuts or almonds are great substitutes
  • 1 cup avocados diced; omit for a lighter dish
  • 1/2 cup pomegranate seeds/dried cranberries swap with raisins or other dried fruits
  • 1/3 cup feta cheese crumbled; substitute with vegan feta or omit for dairy-free
  • 1/4 cup shallots/red onion sliced; green onions can serve as a suitable alternative

Equipment

  • Mixing Bowl
  • whisk
  • serving bowl
  • salad tongs

Method
 

Prepare Dressing
  1. In a medium mixing bowl, whisk together the freshly squeezed orange juice, orange zest, and olive oil until emulsified. Then add the Dijon mustard, honey, and vinegar. Incorporate minced garlic, thyme, salt, and black pepper to taste. The dressing should be well combined and smooth.
Assemble Salad
  1. In a large serving bowl, combine mixed greens as the base. Add in the segmented mandarin oranges, diced avocados, and candied pecans. Toss in pomegranate seeds and crumbled feta cheese, followed by sliced shallots.
Dress Salad
  1. Drizzle the honey Dijon dressing over the salad mixture, ensuring even coverage. Using salad tongs, gently toss the ingredients together until all components are well coated.
Serve Immediately
  1. Transfer the dressed Mandarin Orange Salad to individual plates or serve family-style in the large bowl. Enjoy the fresh flavors right away for the best texture and taste.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 25gProtein: 4gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 200mgPotassium: 300mgFiber: 4gSugar: 8gVitamin A: 1500IUVitamin C: 50mgCalcium: 100mgIron: 1mg

Notes

For best results, use fresh mandarin oranges and dress just before serving. Adjust sweetness to taste if needed.

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