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–+ servings
Santa Fe Salad

Delicious Santa Fe Salad with Zesty Lime Burst

This Santa Fe Salad is a vibrant mix of grilled chicken, black beans, corn, and zesty lime dressing, perfect for a satisfying meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 15 minutes
Total Time 1 hour
Servings: 4 servings
Course: Salads
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 pieces Chicken Breasts Can substitute with leftover or rotisserie chicken.
  • 2 tablespoons Taco Seasoning Can use store-bought or homemade.
  • 2 cups Corn Roasted enhances sweetness; frozen works in a pinch.
  • 4 pieces Corn Tortillas Can swap for store-bought tortilla chips.
  • 6 cups Romaine Lettuce Can substitute with spinach or mixed greens.
  • 4 pieces Green Onions Substitute with red onions for bolder flavor.
  • 1 cup Cherry Tomatoes Diced bell peppers can be an alternative.
  • 1 can Black Beans Can exchange for other canned beans.
  • 1 piece Avocado Can substitute with sour cream or Greek yogurt.
  • 1 cup Cheddar Cheese Vegan cheese can be used for a dairy-free option.
For the Dressing
  • 1/3 cup Olive Oil Can replace with vegetable oil.
  • 1/4 cup Lime Juice Freshly squeezed is best.
  • 2 tablespoons Maple Syrup (or Honey) Agave nectar is a great substitute.
  • 1/4 cup Cilantro Can omit or substitute with parsley.

Equipment

  • Grill
  • Oven
  • Mixing Bowl
  • Baking Sheet
  • jar

Method
 

Preparation Steps
  1. Start by seasoning your chicken breasts generously with taco seasoning. Let them rest for about 15 minutes.
  2. Heat your grill over medium heat, then grill chicken for about 8 minutes per side until cooked through.
  3. Grill corn until charred, about 10 minutes. Allow to cool before slicing kernels off the cob.
  4. Preheat your oven to 400°F. Cut corn tortillas into strips, drizzle with olive oil, and bake for about 5 minutes.
  5. In a large bowl, combine romaine, chicken, green onions, tomatoes, black beans, corn, avocado, and cheese.
  6. For the dressing, mix olive oil, lime juice, maple syrup (or honey), and cilantro in a jar. Shake until combined.
  7. Drizzle dressing over the salad, toss gently, and enjoy it chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 36gProtein: 32gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 95mgSodium: 400mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 150IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Prepare components in advance for quick assembly. Use fresh lime juice for the best flavor and customize ingredients to your liking.

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