Deliciously Cozy Cinnamon Apple Oatmeal Bowl for Quick Mornings

This Cinnamon Apple Oatmeal Bowl offers a quick, nutritious breakfast that's both hearty and comforting.

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Prep Time 5

Cook Time 10

Total Time 15

Servings: 2 bowls

Course: Breakfast

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Oatmeal

1 cup oats opt for gluten-free if needed
1 medium apple diced; swap with pears if desired
1 teaspoon cinnamon adjust to taste
2 cups plant-based milk such as almond or oat
to taste maple syrup or sweetener optional

For Serving

as desired nuts or seeds such as almonds or walnuts
as desired dried fruits like raisins or cranberries
as desired tablespoon nut butter such as almond or peanut butter

Equipment

medium saucepan

Method

Step-by-Step Instructions

In a medium saucepan, mix together 1 cup of oats, 1 diced apple, and 1 teaspoon of cinnamon. Pour in 2 cups of your favorite plant-based milk and stir until well combined.
Place the saucepan over medium heat and bring the mixture to a gentle boil while stirring occasionally, about 3-5 minutes.
Once boiling, reduce the heat to low and let it simmer for about 5-7 minutes, stirring frequently.
If the oatmeal becomes too thick, add a splash more of non-dairy milk to reach your desired creaminess.
Remove from heat and serve warm, drizzling with maple syrup if desired.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 50gProtein: 7gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 100mgPotassium: 300mgFiber: 6gSugar: 10gVitamin A: 2IUVitamin C: 5mgCalcium: 10mgIron: 15mg

Notes

Stir often to prevent sticking. Adjust milk for desired creaminess. Can be made ahead and stored in the fridge for quick reheating.

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