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Easy Mango Slaw

Easy Mango Slaw: Bright, Fresh Flavors in Just 15 Minutes

This Easy Mango Slaw is a vibrant and refreshing side dish, perfect for any meal.
Prep Time 15 minutes
Marinating Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: Tropical
Calories: 120

Ingredients
  

For the Slaw
  • 2 cups diced ripe mangoes Sweetness and juiciness
  • 2 cups shredded green cabbage For crunch and structure
  • 1 cup grated carrot Adds sweetness and crunch
  • 1 cup sliced red bell pepper For color and flavor
  • 1/2 cup thinly sliced red onion For a sharp bite
  • 1 bunch fresh cilantro For a fresh note
For the Dressing
  • 3 tablespoons fresh lime juice For zesty tartness
  • 1 tablespoon honey or maple syrup To sweeten
  • 2 tablespoons sesame oil For a nutty flavor
  • to taste salt and pepper For seasoning

Equipment

  • Mixing Bowl
  • whisk
  • Spatula
  • sharp knife

Method
 

Step-by-Step Instructions for Easy Mango Slaw
  1. In a large mixing bowl, combine 2 cups of diced ripe mangoes, 2 cups of shredded green cabbage, 1 cup of grated carrot, 1 cup of sliced red bell pepper, and 1/2 cup of thinly sliced red onion.
  2. In a separate bowl, whisk together 3 tablespoons of fresh lime juice, 1 tablespoon of honey (or maple syrup), 2 tablespoons of sesame oil, and a pinch of salt and pepper.
  3. Pour the dressing over the prepared mango and vegetable mixture and gently toss all the ingredients together.
  4. Allow the slaw to sit at room temperature for 5-10 minutes.
  5. After marinating, serve the slaw chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 2gFat: 3gSodium: 30mgPotassium: 300mgFiber: 4gSugar: 10gVitamin A: 500IUVitamin C: 60mgCalcium: 20mgIron: 0.5mg

Notes

Use the freshest ingredients for the best flavor. Adjust the dressing to taste and chill before serving for enhanced flavors.

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