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+ servings
mango salad

Fresh Mango Salad with a Zesty Lime Kick for Summer Bliss

This mango salad features sweet mangoes and crispy cucumbers, perfect for summer gatherings.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: Tropical
Calories: 120

Ingredients
  

For the Salad
  • 2 pieces Ripe Mangoes Choose ripe and juicy mangoes for maximum sweetness and flavor.
  • 1 cup Cucumbers Persian or English cucumbers work best.
  • 1/4 cup Cilantro Adds a fresh herbaceous note.
  • 1 piece Jalapeños Optional; adjust to taste.
For the Dressing
  • 1/4 cup Lime Juice Freshly squeezed is best.
  • 1 pinch Salt Enhances the flavors.

Equipment

  • Mixing Bowl
  • whisk
  • Cutting board
  • Knife

Method
 

Step‑by‑Step Instructions
  1. Start by washing your ripe mangoes under cold water. Carefully peel and dice them into bite-sized pieces.
  2. Slice the cucumbers into thin rounds and chop the cilantro finely. If using jalapeños, slice them and remove seeds if preferred.
  3. In a separate bowl, squeeze fresh lime juice and add a pinch of salt. Whisk until the salt dissolves.
  4. Pour the dressing over the ingredients in a large bowl and gently toss until well coated.
  5. Transfer to a serving bowl and garnish with extra cilantro and lime wedges. Chill for 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 2gSodium: 60mgPotassium: 300mgFiber: 4gSugar: 24gVitamin A: 1000IUVitamin C: 60mgCalcium: 20mgIron: 0.5mg

Notes

Let the salad sit in the refrigerator for at least 30 minutes to enhance the flavors.

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