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Grilled Halloumi Salad Recipe

Grilled Halloumi Salad Recipe: Fresh, Zesty, and Quick Vegetarian Delight

This Grilled Halloumi Salad Recipe offers a fresh and zesty vegetarian delight bursting with flavors and is quick to prepare.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 8 ounces Halloumi Look for high-quality halloumi
  • 4 cups Salad Greens A mix of baby greens or favorite lettuce variety
  • 1 pint Tomatoes Cherry tomatoes preferred, grape or diced Roma can be used
  • 3 small Cucumbers Mini or Persian cucumbers; can substitute with 1 large English cucumber
  • 1 bunch Fresh Mint Substitute with parsley or cilantro if preferred
For the Dressing
  • 2 tablespoons Olive Oil Essential for grilling and dressing
  • 2 tablespoons Lemon Juice Freshly squeezed is best
  • 1 teaspoon Sea Salt Key seasoning
  • 1 teaspoon Black Pepper Key seasoning
Optional Add-Ons
  • 1/2 cup Sliced Red Onion or Shallots Add sharpness for depth
  • 1/4 cup Toasted Pine Nuts For a nutty crunch
  • Chopped Veggies Bell peppers or other colorful veggies for extra flavor

Equipment

  • Grill Pan
  • Mixing Bowl
  • whisk

Method
 

Preparation
  1. Preheat the grill pan over medium-high heat or outdoors grill to medium.
  2. Slice the halloumi cheese into half-inch thick slices and brush with olive oil.
  3. Grill halloumi slices for 2-3 minutes on each side until golden brown.
  4. Toss salad greens, sliced cucumbers, and halved tomatoes in a large bowl.
  5. Whisk together olive oil, lemon juice, salt, and pepper for the dressing.
  6. Add grilled halloumi to the salad and drizzle with dressing. Toss gently.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 10gProtein: 15gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 30mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 50IUVitamin C: 20mgCalcium: 300mgIron: 2mg

Notes

Brush halloumi with enough olive oil to prevent sticking. Use fresh ingredients for best flavor. Storage: airtight container in fridge for up to three days, do not freeze.

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