Ham and Cheese Chaffles: Your Crispy Keto Comfort Food

Ham and Cheese Chaffles are crispy, low-carb waffles filled with savory ham and gooey cheese, perfect for breakfast or snacks.

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 2 chaffles

Course: Breakfast

Cuisine: Keto

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chaffle Batter

1 cup Shredded Mozzarella Cheese Feel free to use cheddar for a different flavor.
2 large Eggs Essential for binding and fluffiness.
1/2 cup Diced Ham Can substitute with cooked bacon or turkey.
1/4 cup Almond Flour Optional; can replace with coconut flour or omit.
1/2 teaspoon Garlic Powder Fresh garlic offers a bolder taste.
1/2 teaspoon Onion Powder Shallots can be used for a mild flavor.
Salt and Pepper Season to taste.
Cooking Spray or Oil Use avocado oil for a healthier option.

Equipment

Waffle Maker

Method

Preparation Steps

Preheat your waffle maker according to the manufacturer's instructions, typically around 375°F (190°C).
In a medium-sized mixing bowl, combine all ingredients and mix until well blended to form a thick batter.
Lightly coat the waffle maker with cooking spray or oil before pouring in the batter.
Pour the chaffle batter into the waffle maker and cook for about 3-5 minutes until golden brown.
Remove the chaffle with a silicone spatula and repeat with the remaining batter.
Serve immediately while warm, and consider pairing with avocado or a fresh salad.

Nutrition

Serving: 1chaffleCalories: 200kcalCarbohydrates: 5gProtein: 15gFat: 14gSaturated Fat: 7gCholesterol: 150mgSodium: 300mgPotassium: 100mgFiber: 2gSugar: 1gVitamin A: 200IUCalcium: 200mgIron: 1mg

Notes

These chaffles are gluten-free and customizable with different cheeses and spices. Store leftovers in an airtight container for up to 3 days, or freeze for up to 2 months.

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