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Healthy Pumpkin Oat Cookies

Healthy Pumpkin Oat Cookies That You'll Crave Daily

Healthy Pumpkin Oat Cookies are a quick and guilt-free snack option that you'll crave daily.
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Prep Time 5 minutes
Cook Time 10 minutes
Cooling Time 5 minutes
Total Time 20 minutes
Servings: 12 cookies
Course: Snacks
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cookies
  • 2.5 cups Rolled Oats quick oats also work as a substitute
  • 1 cup Pure Pumpkin Puree high-quality options for best flavor
  • 3 tbsp Maple Syrup agave syrup or coconut sugar can be used as alternatives
Optional Ingredients
  • 2 tsp Pumpkin Pie Spice or Cinnamon use additional spices if desired
  • 0.5 cup Dairy-Free Chocolate Chips omit for a less sweet treat
  • 1 pinch Salt enhances flavors

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Parchment Paper
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line your baking sheet with parchment paper.
  2. In a large mixing bowl, combine rolled oats, pure pumpkin puree, and maple syrup until a thick dough forms.
  3. Shape the dough into 12 evenly-sized cookies and place them on the baking sheet.
  4. Bake in the oven for about 10 minutes until they are slightly golden around the edges.
  5. Allow cookies to cool on the baking sheet for about 5 minutes before transferring them to enjoy.

Nutrition

Serving: 1cookieCalories: 100kcalCarbohydrates: 15gProtein: 2gFat: 3gSodium: 60mgPotassium: 100mgFiber: 2gSugar: 4gVitamin A: 400IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

These cookies can be stored at room temperature for up to 3 days and are perfect for a nutritious snack anytime.

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