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Hearty Bokchoy Chicken Soup

Hearty Bokchoy Chicken Soup for a Cozy Night In

Enjoy a comforting bowl of Hearty Bokchoy Chicken Soup, filled with tender chicken, crisp bok choy, and umami-rich shiitake mushrooms.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Asian
Calories: 300

Ingredients
  

For the Soup Base
  • 1 cup Dried Shiitake Mushrooms substitute with fresh mushrooms if needed
  • 2 tablespoons Vegetable Oil any neutral oil works
  • 1 medium Onion
  • 3 cloves Garlic minced
  • 1 tablespoon Ginger grated
  • 4 cups Broth chicken or vegetable
  • 2 tablespoons Soy Sauce gluten-free if needed
For the Seasoning
  • 1 stick Cinnamon Stick
  • 1 piece Star Anise
  • 1 teaspoon Black Pepper or to taste
For the Main Ingredients
  • 1 lb Chicken Thighs substitute with cubed firm tofu for vegetarian
  • 1 medium Fennel chopped
  • 2 scallions Scallions split into white and green parts
  • 4 cups Bok Choy chopped
  • 1 cup Bean Sprouts
  • 1/4 cup Fresh Cilantro for garnish
For Finishing Touches
  • 1 tablespoon Sesame Oil for drizzling
  • 2 wedges Lime optional for serving

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. Soak the dried shiitake mushrooms in boiling water for 30 minutes until soft. Slice and reserve the soaking liquid.
  2. Heat vegetable oil in a large pot over medium heat. Add chopped onion, minced garlic, and grated ginger; sauté for 5 minutes until fragrant.
  3. Pour in the reserved mushroom soaking liquid, broth, soy sauce, cinnamon stick, star anise, and black pepper. Bring to a boil, then reduce to a simmer.
  4. Stir in the chicken thighs, ensuring they are submerged. Let simmer uncovered for 20 minutes until chicken is cooked through.
  5. Add chopped fennel, white parts of scallions, and reserved mushrooms. Cook for 5 minutes until fennel softens, then add bok choy stems and simmer for 3 minutes.
  6. Stir in bok choy greens and bean sprouts, cooking for another 2 minutes until greens are wilted.
  7. Remove cinnamon stick and star anise. Ladle soup into bowls and garnish with green scallions, fresh cilantro, and a drizzle of sesame oil. Serve with lime wedges.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 18gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 700mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 450IUVitamin C: 25mgCalcium: 60mgIron: 2.5mg

Notes

Mushrooms should be well-hydrated and broth adjustments may be needed based on saltiness. Add fresh garnishes after reheating for best flavor.

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