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Brownie Batter Overnight Protein Oats

Indulge in Brownie Batter Overnight Protein Oats Bliss

A delicious and nutritious recipe for Brownie Batter Overnight Protein Oats that combines health with indulgence.
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Prep Time 10 minutes
Refrigeration Time 8 hours
Total Time 8 hours 10 minutes
Servings: 2 servings
Course: Breakfast
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Rolled Oats
  • 1 cup Unsweetened Almond Milk Can substitute with oat or soy milk
  • 1 scoop Vegan Protein Powder (Chocolate or Vanilla) Pea protein is a great option too
For the Chocolate Flavor
  • 2 tablespoons Cocoa Powder/Raw Cacao Powder Raw cacao adds nutritional benefits
  • 1 teaspoon Vanilla Extract Omitting will change the taste
  • 1 pinch Sea Salt Helps balance sweetness
For Sweetness
  • 1 teaspoon Stevia (Optional) Can use honey or maple syrup if not vegan

Equipment

  • Glass jar or airtight container

Method
 

Preparation Steps
  1. In a medium-sized glass jar or airtight container, add rolled oats, unsweetened almond milk, and vegan protein powder. Sprinkle in the cocoa powder, sea salt, and vanilla extract. Add stevia if desired.
  2. Stir the mixture vigorously using a long spoon or whisk until well combined, ensuring no dry clumps remain.
  3. Cover the jar tightly and refrigerate for at least 4-6 hours or overnight.
  4. In the morning, stir the mixture well. Add a splash of almond milk or water if it's too thick.
  5. Top with sliced bananas, chopped nuts, or yogurt as desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 3gSodium: 150mgPotassium: 400mgFiber: 8gSugar: 2gCalcium: 300mgIron: 2mg

Notes

For added thickness, consider adding 1 tablespoon of chia seeds or ground flaxseed before refrigeration. Store leftovers in an airtight container in the refrigerator for up to 3 days.

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