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Carrot Cake Energy Balls

Irresistible Carrot Cake Energy Balls for Guilt-Free Snacking

These Carrot Cake Energy Balls offer a delicious, no-bake treat that captures the essence of carrot cake while being healthy and gluten-free.
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Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 12 energy balls
Course: Snacks
Cuisine: Gluten-Free
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup shredded carrots Adds moisture and natural sweetness
  • 1 cup Medjool dates Pitted, soak dried dates if needed
  • ½ cup walnuts Brings in crunch and healthy fats
For the Spices
  • 1 teaspoon cinnamon Enhances flavor with warm notes
  • a pinch nutmeg Optional based on preference
For Extra Texture
  • ½ cup shredded coconut Offers delightful texture and sweetness

Equipment

  • food processor

Method
 

Step-by-Step Instructions
  1. In a food processor, combine shredded carrots, Medjool dates, walnuts, cinnamon, nutmeg, and shredded coconut. Pulse until the mixture forms a sticky dough.
  2. Continue to pulse until well combined and thick. Scrape down sides as needed.
  3. Roll a tablespoon of the mixture into a ball, about 1 inch in diameter. Repeat until all mixture is used.
  4. Optionally, roll each ball in shredded coconut and refrigerate for at least 1 hour before serving.

Nutrition

Serving: 1energy ballCalories: 100kcalCarbohydrates: 15gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 5mgPotassium: 150mgFiber: 2gSugar: 8gVitamin A: 3000IUCalcium: 40mgIron: 0.5mg

Notes

Store in an airtight container in the fridge for up to one week or freeze for longer storage.

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