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Mayak Eggs

Irresistible Mayak Eggs: Your New Favorite Snack Delight

Mayak Eggs are Korean soy-marinated eggs, subtly sweet, savory, and perfect for meal prep.
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Prep Time 10 minutes
Cook Time 6 minutes
Cooling Time 15 minutes
Total Time 31 minutes
Servings: 4 eggs
Course: Snacks
Cuisine: Korean
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Egg Base
  • 4 large Eggs For best protein and silky texture.
  • 1 tbsp Vinegar Optional for boiling.
For the Marinade
  • 1 medium Yellow Onion Finely chopped.
  • 2 cloves Garlic Minced fresh.
  • 2 stalks Green Onion Sliced thin.
  • 1 unit Chili Pepper Adjust based on heat preference.
  • 1 tbsp Toasted Sesame Seeds For flavor and crunch.
  • 1/2 cup Soy Sauce Low sodium recommended.
  • 1 tbsp Honey Can substitute with rice or corn syrup.
  • 1/2 cup Water To dilute the marinade.

Equipment

  • pot
  • Mixing Bowl
  • slotted spoon
  • airtight container
  • Ice Bath Bowl

Method
 

Step-by-Step Instructions for Mayak Eggs
  1. Start by bringing a pot of water to a gentle boil over medium heat. Carefully add the large eggs and let them boil for 6 minutes.
  2. Prepare an ice bath with cold water and ice cubes to stop the cooking process.
  3. Transfer the boiled eggs to the ice bath and let them cool for at least 15 minutes.
  4. Combine marinade ingredients in a mixing bowl and whisk until well combined.
  5. Peel the cooled eggs, then place them in an airtight container and pour the marinade over them.
  6. Allow the eggs to marinate for at least 6 hours, preferably overnight, before serving.

Nutrition

Serving: 1eggCalories: 70kcalCarbohydrates: 2gProtein: 6gFat: 5gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2.5gCholesterol: 186mgSodium: 350mgPotassium: 63mgSugar: 1gVitamin A: 270IUCalcium: 50mgIron: 0.8mg

Notes

For the best experience, enjoy your Mayak Eggs within 3-4 days after marinating.

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