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Keto Tuna Melt Patties

Keto Tuna Melt Patties for a Cheesy Low-Carb Delight

Enjoy Keto Tuna Melt Patties, a low-carb, gluten-free dish packed with protein and cheesy goodness.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 9 patties
Course: Snacks
Cuisine: Keto
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Patties
  • 2 large Eggs Binds everything together and adds moisture.
  • 1 Onion Adds savory flavor; can use onion powder as a substitute.
  • 2 cans Canned Tuna Packed with protein and flavor; choose sustainably sourced.
  • 1 cup Cheese (Gouda or Cheddar) Brings richness to the patties.
  • 4 oz Cream Cheese Ensure it's softened for easy mixing.
Optional Add-ins
  • 1/2 cup Celery or Parsley For extra flavor boost.
  • 1 tsp Garlic Powder or Paprika Sprinkle to enhance overall flavor.

Equipment

  • Baking Sheet
  • Mixing Bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (205°C) and prepare a baking sheet with parchment paper and cooking spray.
  2. In a large mixing bowl, whisk the eggs until frothy, then add onions, canned tuna, shredded cheese, and softened cream cheese, mixing thoroughly.
  3. Shape the mixture into 9 patties about 2-3 inches wide, placing them on the baking sheet.
  4. Bake for 10 minutes, check for doneness, and flip the patties if firm enough.
  5. Continue baking for an additional 5 minutes until golden brown and crispy.

Nutrition

Serving: 1pattiesCalories: 120kcalCarbohydrates: 2gProtein: 15gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 90mgSodium: 400mgPotassium: 200mgSugar: 1gVitamin A: 300IUCalcium: 150mgIron: 1mg

Notes

Ensure the canned tuna is well-drained to prevent soggy patties. Experiment with different cheese varieties for unique flavors.

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