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Lemon Butter Scallops

Lemon Butter Scallops: A Quick Gourmet Delight at Home

Indulge in Lemon Butter Scallops, a quick gourmet delight perfect for dinner with just five ingredients.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Seafood
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Scallops
  • 1 lb Sea Scallops Choose large, dry scallops for the best flavor.
  • 1 tbsp Unsalted Butter Adds richness; use salted butter if needed.
  • Kosher Salt Essential for enhancing flavor.
  • Black Pepper Essential for enhancing flavor.
For the Sauce
  • 3 cloves Garlic Minced; use fresh for maximum flavor.
  • 3 tbsp Fresh Lemon Juice Freshly squeezed is highly recommended.
For Garnish
  • 2 tbsp Chopped Fresh Parsley Optional; enhances presentation.

Equipment

  • cast iron skillet

Method
 

Step-by-Step Instructions
  1. Melt the butter in a large cast iron skillet over medium-high heat.
  2. Prepare the scallops by rinsing under cold water and patting dry.
  3. Season scallops with salt and pepper then sear in the skillet for 2-3 minutes on each side.
  4. Make the lemon butter sauce by melting butter and adding minced garlic until fragrant.
  5. Add fresh lemon juice to the sauce and adjust seasoning.
  6. Return scallops to the skillet, spoon sauce over them, and warm through.
  7. Garnish with chopped parsley and serve immediately.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 5gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 500mgPotassium: 450mgSugar: 1gVitamin A: 400IUVitamin C: 15mgCalcium: 20mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 1 day. Enjoy reheated scallops immediately for the best texture.

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