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Lemon Chicken Soup

Lemon Chicken Soup That Will Brighten Your Weeknight Dinner

A vibrant Lemon Chicken Soup that brightens your weeknight dinner with tender chicken, veggies, and zesty lemon.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Soups
Cuisine: American
Calories: 320

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Avocado oil is a great substitute.
  • 2 cups Diced Carrots No substitutions necessary.
  • 1 cup Finely Chopped Onion Shallots can be swapped for a milder flavor.
  • 1 cup Finely Chopped Celery Optional if you prefer more simplicity.
  • 3 cloves Minced Garlic Fresh or pre-minced works beautifully.
  • Black Pepper Adjust according to your taste preference.
  • 1 tablespoon Dried Parsley Feel free to use fresh herbs and double the amount.
  • 1 teaspoon Dried Thyme Feel free to use fresh herbs and double the amount.
  • Salt Adjust based on the saltiness of your broth.
  • 2 leaves Bay Leaves Remember to remove them before serving.
For the Protein
  • 1 pound Boneless, Skinless Chicken Breasts Thighs can be used for a richer flavor.
For the Broth
  • 6 cups Low Sodium Chicken Broth Substitute with vegetable broth for a vegetarian option.
For Heartiness
  • 1 cup Dry Orzo Pasta Can be replaced with gluten-free pasta or any small pasta shape.
For the Zing
  • 1/4 cup Fresh Squeezed Lemon Juice Adjust to taste based on sensitivity to tartness.

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil over medium-high heat. Once the oil is shimmering, add the diced carrots, finely chopped onion, celery, and minced garlic. Sauté for about 5 minutes until tender and fragrant.
  2. Incorporate a sprinkle of black pepper, dried parsley, thyme, salt, and bay leaves into the sautéed veggies. Nestle the chicken breasts into the pot and pour in the chicken broth. Stir, then bring to a rolling boil, approximately 10 minutes.
  3. Once boiling, reduce heat to low to let soup simmer gently. Cover and simmer for 15 minutes while stirring occasionally.
  4. Carefully remove the chicken from the pot, let it rest, then shred it using two forks. Return the shredded chicken back into the pot.
  5. Add 1 cup of dry orzo pasta into the simmering soup, stirring gently. Cook orzo according to package instructions, typically 7-9 minutes, until al dente.
  6. Once orzo is cooked, remove the pot from heat. Stir in the fresh squeezed lemon juice, adjusting to taste.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 35gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 120IUVitamin C: 30mgCalcium: 8mgIron: 10mg

Notes

Serve with a crusty loaf or light salad for a complete meal. Ensure to cool completely before refrigeration if storing leftovers.

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