Ingredients
Equipment
Method
Cooking Instructions
- Start by prepping all your ingredients for the Mediterranean Chicken Orzo. Chop the chicken thighs into bite-sized pieces, then coarsely chop the fresh spinach and sun-dried tomatoes. Measure out the orzo pasta and set everything aside in separate bowls.
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the chopped chicken thighs, seasoning with salt and pepper. Sauté for about 8-10 minutes, stirring occasionally, until golden brown and reaches an internal temperature of 165°F. Remove and set aside.
- In the same skillet, add more olive oil if necessary, then toss in minced garlic and your herbs of choice like oregano and basil. Sauté for about 1-2 minutes until fragrant.
- In a separate pot, bring water to a boil and add a pinch of salt. Stir in the orzo and cook according to package directions, usually around 8-10 minutes, until al dente. Drain and set aside.
- Return the chicken to the skillet. Stir in the cooked orzo, fresh spinach, and chopped sun-dried tomatoes. Mix gently over medium heat until spinach wilts, roughly 2-3 minutes.
- Squeeze fresh lemon juice over the mixture, stir well, and heat for another minute, ensuring it’s warm but not overcooked.
- Transfer to a serving platter, garnish with fresh parsley, and sprinkle crumbled feta cheese if desired. Serve warm.
Nutrition
Notes
Store leftovers in an airtight container for up to 3 days. Freezing is also an option for up to 3 months.
