Ingredients
Equipment
Method
Step‑by‑Step Instructions
- In a large pot, heat 2 tablespoons of extra virgin olive oil over medium-high heat. Add one diced medium onion, two sliced carrots, and two chopped celery stalks; sauté for 4-5 minutes until softened and the onion becomes translucent. Stir in 3 minced garlic cloves, 1 teaspoon of Italian seasoning, and a pinch of kosher salt and freshly ground black pepper; sauté for an additional 30 seconds until fragrant.
- Stir in 2 diced Yukon Gold potatoes and 1 cup of chopped fresh green beans. Pour in 1 can of diced tomatoes (with juice), toss in 2 bay leaves, and add 4 cups of low-sodium vegetable broth. Bring the mixture to a boil over high heat, then reduce to a gentle simmer. Cover the pot and let it cook for 20 minutes, or until the potatoes are fork-tender.
- Once the potatoes are tender, stir in 1 cup each of frozen corn and frozen peas. Continue to cook uncovered for an additional 5-7 minutes, allowing the frozen veggies to heat through and for the soup to thicken slightly. At this stage, give the soup a taste and adjust seasoning if necessary.
- Remove the pot from heat; stir in the juice of half a fresh lemon and 1/4 cup of chopped fresh parsley for added brightness and flavor. Ladle the hot vegetable soup into bowls, ensuring each serving has an assortment of colorful vegetables.
Nutrition
Notes
Store leftovers in airtight containers in the fridge for up to 5 days or freeze for up to 3 months. Reheat gently on the stove for the best texture.
