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Pineapple Cucumber Agua Fresca

Pineapple Cucumber Agua Fresca: Your Ultimate Summer Sipper

Pineapple Cucumber Agua Fresca is a refreshing low-sugar summer drink that combines cucumbers and pineapple for a hydrating, customizable delight.
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Prep Time 10 minutes
Chill Time 10 minutes
Total Time 20 minutes
Servings: 4 glasses
Course: Drinks
Cuisine: Mexican
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 large English Cucumber Keep the skin on for extra nutrients.
  • 2 cups Pineapple Fresh is best, but drained canned works too.
  • 1/2 cup Lime Juice Always opt for freshly squeezed for the best taste.
  • 1 thumb-sized piece Fresh Ginger Peeled, adjust based on desired spiciness.
  • 1 handful Fresh Mint Can swap with basil for a unique flavor.
  • 4 cups Water Coconut water can be used for added sweetness.
Optional Sweetening
  • 1 tablespoon Pure Maple Syrup Sweeten to taste; can be adjusted or omitted.

Equipment

  • high-speed blender
  • Fine sieve or cheesecloth
  • large pitcher

Method
 

Blend and Prepare
  1. Combine the peeled and chopped English cucumber, fresh pineapple chunks, lime juice, ginger, and fresh mint in a blender. Add water and blend on high for 30-45 seconds until smooth.
  2. Taste and adjust sweetness with maple syrup if desired, then blend for a few more seconds to incorporate.
  3. Strain the mixture through a fine sieve or cheesecloth into a bowl, pushing through liquid to extract juice.
  4. Transfer the strained liquid into a pitcher filled with ice and stir gently to mix.
  5. Serve in glasses filled with ice, optionally adding a splash of spirit, and garnish with fresh mint.

Nutrition

Serving: 1glassCalories: 60kcalCarbohydrates: 15gProtein: 1gSodium: 15mgPotassium: 200mgFiber: 1gSugar: 9gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 0.5mg

Notes

Use a high-speed blender for a smooth consistency. Adjust flavor with coconut water or different herbs as desired. Store in a pitcher in the fridge for up to 2 days or freeze in cubes for longer storage.

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