Refreshing Feta Salad with Cucumber and Dill for Summer Bliss

This Feta Salad with Cucumber and Dill is a vibrant, refreshing dish that's perfect for summer gatherings.

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Prep Time 20

Marinating Time 15

Total Time 35

Servings: 4 servings

Course: Salads

Cuisine: Mediterranean

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Dressing

3 tablespoons Fresh Lemon Juice Substitute with vinegar for a different tang.
1 teaspoon Kosher Salt Use sea salt if preferred.
6 tablespoons Extra-Virgin Olive Oil Substitute with avocado oil for variation.

For the Salad

2 cups Roasted or Canned Beets Use fresh beets for best flavor or rinse canned beets.
1 medium Cucumber Opt for English cucumber for less bitterness.
4 oz Feta Cheese Swap with goat cheese for a different taste.
1/4 cup Fresh Dill Swap with parsley or mint if unavailable.

Equipment

Mixing Bowl
whisk
Knife
Cutting board

Method

Step-by-Step Instructions

In a small bowl, whisk together fresh lemon juice and kosher salt until salt is dissolved. Gradually add olive oil while whisking until emulsified. Set aside.
In a large bowl, add diced beets and pour in half of the dressing. Toss to coat and let marinate for 10-15 minutes.
Slice cucumber into thin rounds and place in a separate bowl.
Just before serving, add cucumber, crumbled feta, and chopped dill to the marinated beets. Drizzle with remaining dressing.
Gently toss ingredients together. Serve immediately.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 6gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 20mgSodium: 300mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Cool beets before marinating. Use fresh herbs for the best flavor. Add feta and dill just before serving for optimal freshness.

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